Site:
http://homepages.slingshot.co.nz/~mcooper/health/HF%20Mike%20Cooper%20story.pdf
Miles:
2319 total / 0 in 2013
Goal:

Since having a heart attack at 36yrs, I am now working towards living a healthy life and 4yrs on enjoy mtb/ road bike/ run with friends. Ironman 2015 maybe

Mike Cooper did a fitness workout: 10/12/8/8/12 with 60 ...

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good 100 pushup program

10/12/8/8/12 with 60 sec rest between

over 2 years ago