Site:
http://homepages.slingshot.co.nz/~mcooper/health/HF%20Mike%20Cooper%20story.pdf
Miles:
2319 total / 0 in 2018
Goal:

Since having a heart attack at 36yrs, I am now working towards living a healthy life and 4yrs on enjoy mtb/ road bike/ run with friends. Ironman 2015 maybe

Mike Cooper rode: nice ride tonight aft...

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  • 48 miles
  • 03:02 time
  • 15.7 pace
  • 2274 calories
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  • 0 ft climb
  • 0 max hr
  • 121 avg hr
    • Currently /5 Effort.
    effort /5
 
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good wakatipu loop 76.82 km 03:02 15.7mph pace

nice ride tonight after a hard day at the office, trying out balance energy squeezegel, they seem to give a lot of energy - awesome so far