Site:
http://ironmiketri.wordpress.com/
Miles:
8722 total / 1287 in 2012
Goal:

2011 Ironman Florida (DONE 10:27:58), 2012 Boston Marathon (DONE), 2012 Rev3 Maine 70.3 to honor mom. Increase speed to Kona Qualify in 2013.

Wall of Motivation (175)

  1. Alex
      You're an Inspiration

    I want to grow up and have bike time like you. You rock! Hills around mile... read more

     
  2. Suresh S.
      You're an Inspiration

    ya gives perspective eh when we meet such awesome ageless athletes....super r... read more

     
  3. Ara
      Great Performance

    You're awesome!!! Way to go!!! on a workout

     
  4. Sean S.
      You're an Inspiration

    Hell yeah brother. on a workout

     
  5.   Hi-five

    Great attitude, MB. Way to take Boston by storm. on a workout

     
  6. Mike
      Nice Job

    Congrats! Another great accomplishment! on a workout

     
  7.   You're an Inspiration

    This is so inspiring, Mike! What an awesome friend you are!! Respect! on a workout

     
  8.   You're an Inspiration

    This is freakin awesome - more awesome and awesome - So proud of both of you ... read more

     
  9. Ara
      Congrats

    That is awesome! What an awesome friend you are! on a workout

     
  10. Andrea K.
      You're an Inspiration

    Really great of you to be there for your friend when she needed it. That's s... read more

     
  11. Tabatha H.
      Nice Job

    I love stories of athletes who set an example with their character as much as... read more

     
  12. Suresh S.
      Feel Better

    hey champ..take it easy...am sure u gonna ace Boston with that calf of yours ... read more

     
  13.   Nice Job

    Sounds like some great riding Mike... Good work! on a workout

     
  14. Erik M.
      Nice Job

    A fine scouting job on the Orlando pool scene by you... No doubt you'll scou... read more

     
  15. Suresh S.
      You're an Inspiration

    wow Mike, that's awesome all arms swimming mate..your deltoids and guns and c... read more

     
  16. Ellen S.
      Congrats

    LOL! Awesome!!! on a workout

     
  17.   Congrats

    Right on you did !! Congrats !! makes me SMILE :-) on a workout

     
  18. Jake S.
      Nice Job

    nice intervals! HA, noticed a lot more runners this morning too. But I prefer... read more

     
  19.   You're an Inspiration

    OK this is a KILLAH swim - 3k with paddles - Id be unable to move my arms !! ... read more

     
  20. Suresh S.
      You're an Inspiration

    man Mike u rocked it ..a PR and 3rd place..congrats champ n cheers on a workout

     
  21. Jerry F.
      Nice Job

    Great, GREAT week of training Mike and thank you! on a workout

     
  22. Erin G.
      Nice Job

    well done friend. on a workout

     
  23.   Congrats

    wowza - ANIMAL - congrats on 3rd and the PR - dude you rocked this !! on a workout

     
  24. Mike
      Good Luck

    Good luck-- I'm sure you'll hammer it! on a workout

     
  25. Erin G.
      Good Luck

    No problem at all! on a workout

     
  26. Erin G.
      Nice Job

    hope it continues to heal, and quickly! on a workout

     
  27. Sugarmagnolia70
      Post a workout!

    you ok? havent' seen you here for a while!

     
  28.   Hi-five

    Great riding miles!! At awesome speed too! on a workout

     
  29.   Get Better

    hang in there Mike! on a workout

     
  30. Chris
      Get Better

    My wife had ART done on her PF. Works like magic. Hope you heal up quickly ... read more

     
  31.   Nice Job

    Great chilly riding Mike... Some great miles and pace out there! on a workout

     
  32. Sean S.
      Get Better

    Sucks brother! Enjoy the pool! on a workout

     
  33. Runnergirltrain
      Nice Job

    Way to go!! on a workout

     
  34.   You're an Inspiration

    Insane timing and overall performance, MB. Please accept my belated congratu... read more

     
  35. Huy T P.
      You're an Inspiration

    Nice ride, especially after an IM. on a workout

     
  36.   Nice Job

    Awesome... Impressive! on a workout

     
  37.   Great Performance

    I have no words for how awesome you did.... Impressive! on a workout

     
  38. Jon J.
      You're an Inspiration

    What a great finish and thanks for including the notes about your first Marat... read more

     
  39. Kevan E.
      Great Performance

    congrats, just shows what good shape your in mate. on a workout

     
  40. Huy T P.
      You're an Inspiration

    Congratulations! on a workout

     
  41. Andrea K.
      Congrats

    You are a BAMF. True Story. on a workout

     
  42. Ellen S.
      Congrats

    YEAH!!!! on a workout

     
  43. Bill K.
      Congrats

    Yeah, you ARE bad ass!! on a workout

     
  44. Michael B.
      Nice Job

    Nice Mike! on a workout

     
  45.   You're Badass

    Wow on a workout

     
  46. Runnergirltrain
      Nice Job

    Great job! Hope tomorrow goes well! on a workout

     
  47.   You're Badass

    You will kill it tomorrow! : ) on a workout

     
  48.   Good Luck

    Go get 'em, MB. on a workout

     
  49. Bill K.
      You're an Inspiration

    Mike, you are in GREAT shape and have stayed true to your taper schedule. Yo... read more

     
  50. Suresh S.
      You're an Inspiration

    awesome ride in my book Mike..cheers on a workout