You've got to login or join dailymile to do that
Mike B. swam: Good to have a coach ...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 2 miles
- 01:05 time
- 34:52 pace
- 596 calories
Good to have a coach who understands that most people in the pool had BIG training weekends. She took it easy on us. Lots of drills with fins and paddles and sets focusing on the proper from.
Now it's time for the 6-hr drive leg of the driveathlon, then a late run.