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Mike B. ran: Met up with the boss ...
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- 7 miles
- 01:00 time
- 08:17 pace
- 856 calories
Met up with the boss man at 5:30 for an hour run down at the river. Full moon out there. Didn't have to worry about my pace as he was leading the way. Ran through a bunch of spiderwebs at various points along the run. Very annoying. Back-to-back one-hour runs in a span of 11 hours. Legs are feeling good. Avg HR 148