- Site:
- http://ironmiketri.wordpress.com/
- Miles:
- 8722 total / 1287 in 2012
- Goal:
2011 Ironman Florida (DONE 10:27:58), 2012 Boston Marathon (DONE), 2012 Rev3 Maine 70.3 to honor mom. Increase speed to Kona Qualify in 2013.
Mike B. ran: I just have to do thi...
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- 6 miles
- 00:53 time
- 08:21 pace
- 742 calories
- details
Race day tomorrow
6.29
mi
00:53
08:21 pace
I just have to do this about 12 minutes faster tomorrow on a flat course. No problem, right? Haha... we shall see.
- Gear
Kill it Mike!
4 months ago • Like • 1 person
You can do it!!
4 months ago • Like • 1 person
Um yeah, I do not see that as a problem for you. It is going to be cold brother!
4 months ago • Like • 1 person
That course is smoking fast. You're gonna kill it!
4 months ago • Like • 1 person
go get it!
4 months ago • Like • 1 person
The course doesn't stand a chance. Go get yours brother!
4 months ago • Like • 1 person
I have a feeling all this energy and adrenaline build up from holding back as of late is going to pay off tomorrow. You got it.
4 months ago • Like • 1 person
Thanks peeps. I haven't really tried to run FAST in a long time. I still have to be cautious about injury with just 9 weeks until Boston. As long as I beat Tad, all will be well!
4 months ago • Like
No worries there Mike.
4 months ago • Like
No problem at all!
4 months ago
Go get you some!!!
4 months ago • Like
Good luck-- I'm sure you'll hammer it!
4 months ago
Good luck!!!
4 months ago • Like