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Mike logged 2445 miles.

Last workout 8 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    great Long Run in the park 10.8 mi 01:20 07:24 pace

    best finish for a 10 miler in over a year! Sub-6:30 pace.

  2. RUN
    alright Trail Half Marathon 13.1 mi 01:55 08:46 pace

    very hard run in the rain. I was happy to come in third, but those last 4 miles were a death march.

  3. RUN
    Williamson County Park 10.5 mi 01:17 07:21 pace

    found an old friend to run with today!

  4. RUN
    good Hill Country Running 8.63 mi 01:09 08:01 pace

    felt pretty good. First time out with these guys. Glad to be back in the sattle.

    • Dan R.
      Dan R.

      How was it? Did you have someone to run with?

      10 months ago Like

    • Mike B.
      Mike B.

      Yeah. There was a long route and a short one. There was another guy there that showed me the way.

      10 months ago Like

    • Joe R.
      Joe R.

      Nice run! Good to see you getting some miles in!

      10 months ago Like

    • Jimmy L.
      Jimmy L.

      Good job Mike. Glad your back.

      10 months ago Like

  5. RUN
    alright 2 mi

    nice little shake out

  6. RUN
    alright Lake Georgetown 5.85 mi 01:01 10:25 pace

    30 out and back

  7. RUN
    WilCo Trails 3 mi 00:30 10:00 pace

    not sure about the time or distance, but felt pretty good.

  8. RUN
    Lake Georgetown 5 mi 00:58 11:35 pace

    ran with Sarah around the lake. (30 minutes out/back). Then went for a swim in the lake. Nice to see Andrew out there too!

  9. RUN
    good Lake Georgetown 5 mi

    Glad to be back running again, but I am super sore now!

  10. RUN
    alright 5.22 mi 00:43 08:15 pace

    Funny how all of the pieces come back one at a time. After my several week running break I have a different piece of my body holding me back on each run. Today was my abs of all things. It was m... read more

    • Ron
      Ron

      Sorry I gave you 4 legs for TIR. You are the only one I did that to who did not request it based on mileage requested. FYI: If you are not in the mood for it, Dorothy is available for a 4th leg.

      over 1 year ago Like

  11. RUN
    alright 5 mi 00:43 08:40 pace

    Morning run.

  12. RUN
    alright 6.37 mi 00:56 08:51 pace

    Longest run since 3M