- Miles:
- 5897 total / 650 in 2013
- Goal:
Sub 3:25 Marathon Chicago 2013 (3:36:51PR)Sub 1:30 Half(1:33:55 PR), Sub 42 10K(43:50 PR), Sub 20 5K(20:13 PR) Train hard, have fun and make new friends:)
Michael Brown ran: Super crowded at the ...
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- 6 miles
- 00:53 time
- 08:47 pace
- 819 calories
- details
great
Pizza, beer and ice cream cones
6.01
mi
00:53
08:47 pace
Super crowded at the beach tonight. Saw tons of people eating and drinking. I've never seen so many ice cream cones being devoured! Nice easy run, legs soar from yesterdays track workout. Splits 9:02, 9:01, 8:50, 8:42, 8:39, 8:29. I have the biggest blister ever on the arch of my left foot, not happy!
The question is: did you go back for ice cream after your run? -- sorry for the blister. Hope it doesn't affect you too much your next time out.
11 months ago • Like • 2 people
I skipped the ice cream this time but it was tempting:)
11 months ago • Like
Next time you need to go back!
11 months ago • Like • 1 person
Nice Run man!! Hope you enjoyed that triple pleasure!! take that blister!!
11 months ago • Like • 1 person
Next time, give yourself a treat. Take care of that blister!
11 months ago • Like • 1 person
Scorching day yesterday, so the ice cream cones make their debut. Got to eat them fast, though. LOL
11 months ago • Like • 1 person
beautiful splits! ya dont get blisters laying around on the couch!!
11 months ago • Like • 1 person