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  • 57 miles
  • 04:26 time
  • 3094 calories
  • 11 workouts
  •  
  • This Week time period

Entries

  1. VELO
    Office to Home (Oaks Bottom) 4.68 mi 00:20 14.0mph pace

    Easy ride home.

  2. VELO
    Office to Home (Oaks Bottom) 4.68 mi 00:20 14.0mph pace

    Easy ride into the office. Wet streets, but no rain. Saw a deer, a fair number of riders, and even passed the infamous 2FAST4U guy (guess he gassed himself out the other day). Was #315 over the bri... read more

  3. VELO
    Office to Home (Oaks Bottom) 4.68 mi 00:20 14.0mph pace

    Easy ride home.

  4. VELO
    Office to Home (Oaks Bottom) 4.68 mi 00:20 14.0mph pace

    Easy ride through a gentle sprinkling of rain.

  5. VELO
    Office to Home (Oaks Bottom) 4.68 mi 00:20 14.0mph pace

    Easy ride home. Yesterday a guy passed me on a bike with a novelty Oregon license plate attached to the back of his seat post that read 2Fast4U. Thanks for the tip, Fred, but nobody is racing you. ... read more

  6. VELO
    Office to Home (Oaks Bottom) 4.68 mi 00:20 14.0mph pace

    Wet ride into the office.

  7. VELO
    Chad's House 9.47 mi 00:40 14.2mph pace

    This was actually yesterday's ride, but I rode to my friend's house in Eastmoreland after work and helped him move.

  8. VELO
    Office to Home (Oaks Bottom) 4.68 mi 00:20 14.0mph pace

    Easy ride into the office.

  9. RUN
    Rose Quarter/Esplanade Loop 5.63 mi 00:46 08:13 pace

    Easy run through the city. Helped a guy whose truck stalled on SW 4th; pushed him along until he was able to start it and drive away. Very nice weather, to boot.

  10. VELO
    Office to Home (Oaks Bottom) 4.68 mi 00:20 14.0mph pace

    Easy ride home.

  11. VELO
    Office to Home (Oaks Bottom) 4.68 mi 00:20 14.0mph pace

    Easy ride into the office. Lots of Freds out racing me this morning. Hope the pending rain scares them from riding the rest of the week.

  12. VELO
    Church 2.48 mi 00:20 7.4mph pace

    Easy ride in the morning, and walked home with my son in the afternoon. Ed's quite the chatter, and we talked about everything imaginable, at least for an 8-year old boy.

  13. VELO
    Office to Home (Oaks Bottom) 4.68 mi 00:20 14.0mph pace

    Easy ride home.

  14. VELO
    Office to Home (Oaks Bottom) 4.68 mi 00:20 14.0mph pace

    Easy ride into the office. Avoided what appeared to be imminent rain showers.

  15. VELO
    Office to Home (Oaks Bottom) 4.68 mi 00:20 14.0mph pace

    Easy ride home.

  16. VELO
    Office to Home (Oaks Bottom) 4.68 mi 00:20 14.0mph pace

    Easy ride into the office. Traffic much lighter today; I guess all of the clouds scared off the masses.

  17. VELO
    Office to Home (Oaks Bottom) 4.68 mi 00:20 14.0mph pace

    Easy ride home.

  18. VELO
    Office to Home (Oaks Bottom) 4.68 mi 00:20 14.0mph pace

    Easy ride into the office. Encountered two deer on the Springwater who weren't sure what to do about me. One of them eyed the fence blocking its freedom, then at me on my bike, then back at th... read more

  19. VELO
    Office to Home (Oaks Bottom) 4.68 mi 00:20 14.0mph pace

    Easy ride home.

  20. VELO
    Office to Home (Oaks Bottom) 4.68 mi 00:20 14.0mph pace

    Easy ride in. The rain eased off after last night.