- Miles:
- 590 total / 91 in 2012
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Mike logged 590 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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RUN
good 8.03 km 00:40 08:00 pace
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good 13.23 km 01:07 08:09 pace
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alright 10.08 km 00:54 08:37 pace
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RUN
tired 24.48 km
Sort of a half run, half hike that took me 3:30 hours. Next time I follow a better route.
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alright 16.19 km 01:31 08:59 pace


Mike
Nice distance Mike! Got any upcoming races planned?
3 months ago