Mike M. ran: Y was crowded for a F...

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  • 4 miles
  • 00:38 time
  • 09:33 pace
  • 579 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Y TM 4 mi 00:38 09:33 pace

Y was crowded for a Friday afternoon. Also did some abs, chest, back, and tri's. I need to lift more.

4 months ago via Electric Miles

Calories
579