Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Paola logged 121 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    blah Getting back on track 5 km 00:40 12:52 pace

    Slowly but surely.

  2. FIT
    good Belly dancing 01:20

    Shakira's hips are insane.

  3. RUN
    great Gym 4 km 00:30 12:04 pace

    Hip abductor, glutes, lat row, free weights.

    Belly dancing two hours later.

  4. RUN
    good Gym 4 km 00:30 12:04 pace

    Abs, hip abductor, glutes, leg press

  5. RUN
    good Gym 4 km 00:30 12:04 pace

    Lat row and free weights

  6. RUN
    good Gym 5 km 00:38 12:13 pace

    Hip abductor, leg press, lat row, lower back.

  7. FIT
    good ashtanga 01:00

    Bend like a pretzel!

  8. RUN
    good Gym 5 km 00:37 11:54 pace

    Leg press, lat row, lower back, hip abductor, abs.

  9. RUN
    good Gym 4 km 00:31 12:28 pace

    Hip abductor, leg press and inner thighs