10 total / 0 in 2018

life :-) - probably triathlon in March and want to get back to speed on a bike! Maybe a little sword waggling once I'm back to super fitness!

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Mo logged 10 miles.

Last workout almost 8 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  • This Week time period


  1. RUN
    good Along the GU Canal and around... 7.84 km 00:50 10:15 pace

    Took it slow and easy as running in a group

  2. RUN
    good Bridge to bridge lap (Hammers... 8.5 km 01:03 11:55 pace

    Easy pace to restart my fitness...