Miles:
2028 total / 113 in 2013
Goal:

I'd like to get "less round" and be able to run again..

Ria H. ran: This was NOT a good r...

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  • 3 miles
  • 00:39 time
  • 12:56 pace
  • 506 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Achy run around the neighborhood. 3.02 mi 00:39 12:56 pace

This was NOT a good run. My right foot is still hurting, left foot felt like lead and I don't know what is going on. I was able to run all of the first mile - the half mile after that was a struggle where I had reduced it to a run/walk. It also felt like the pain on my right foot had gotten worse and it also started to affect the ligaments/muscles above my ankle bone... I know it's not the laces because I made sure that the shoes weren't on tight at all today. On my way back, I'm not sure what I was doing as the pain started to subside a bit. I did glance at the Garmin and noticed it was faster than what I normally ran. I just wanted to get this run over with today. I'm hoping the next run is better.

  • Ken W. Get Better
    Get Better:

    Ugh, sorry to hear that Ria, I hope it's nothing serious. :( Rest up, feel better fast.

    10 months ago

  • Lisa P.
    Lisa P. Get Better
    Get Better:

    Yikes..sorry to hear you were struggling today Ria.

    10 months ago

  • Dale T. Get Better
    Get Better:

    Bummer Ria... Feel better :-)

    10 months ago

  • Mimi
    Mimi Get Better
    Get Better:

    Sorry to hear your foot is hurting. But, dang, did you run OUTSIDE? TODAY??

    10 months ago

  • Mary F.
    Mary F.

    Take a rest day and heal that foot!

    10 months ago Like

  • Damian S.
    Damian S. Get Better
    Get Better:

    dont worry it will get better!! hang in there

    10 months ago

  • Doug L.
    Doug L.

    Ouch! Take it easy!

    10 months ago Like

  • Charles F.
    Charles F.

    Hope you feel better Ria!

    10 months ago Like

  • Rob R.
    Rob R.

    Ouch. Sorry to hear that. Shoes?

    10 months ago Like

  • Diane V.
    Diane V.

    Oh, hate to read this - I liked your biking one better! Hope the pain goes/stays away!

    10 months ago Like