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Ria H. ran: Attempted "speed work...
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- 2 miles
- 00:20 time
- 11:31 pace
- 259 calories
Attempted "speed work". Wow, feeling gassed, but feeling good!!! Wanted to do something a little different today. Had enough to do a 2nd run, but this time short and speedier. Finished off with planks, crunches, 20 push ups, and stretching.