Miles:
2208 total / 209 in 2014
Goal:

I'd like to get "less round" and be able to run again..

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Ria logged 2208 miles.

Last workout 11 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright Treadmil 2 2.03 mi

    Plodding along... Gotta start somewhere.. I signed up for the Shamrock Shuffle 8K. :)

  2. RUN
    good Treadmill 2.5 mi 00:30 12:08 pace

    Walked initially (2 min) then did a slow jog (4.5) then gradually increasing the speed today. Felt ok. This was ok. I'm following a Beginning Half Marathon Training Schedule in hopes that I ... read more

  3. RUN
    Lifetime TM 2.15 mi

    Walking warm up for the first 5 min then just ran. I was able to run for most of the way. I'm hoping that next week, I can start and stick to the HM training.

  4. RUN
    alright Treadmill miles 2 mi 00:24 12:11 pace

    This was tougher than I thought... Hoping that I can finally start taking time for myself.. So tired, exhausted, and stressed from work. Too much re-org changes has left me feeling anxious about t... read more

  5. RUN
    2 mi

    This was tougher than I thought. Body felt like I could be warming up forever, but I needed to get done. Hoping that I will be able to stick to a training plan. I'm hoping that this one that... read more

  6. FIT
    good Day 3: Lower Fix 00:31

    Trying to keep at it. I ended up sleeping in and didn't get my workout done this morning, due to another late night for work. Finally got this done. I'm getting a good workout from thi... read more

  7. RUN
    good Lifetime Run/Walk 1.56 mi 00:20 12:49 pace

    Run/walk at the gym tonight on the TM. I figured it's at least something.. :)

  8. FIT
    great Day 2: Upper Fix 00:33

    This felt pretty good this morning. I can't believe how sore I am from yesterday's workout.

  9. FIT
    good Day 1: Total Body Cardio + plank 00:30

    Trying something.. anything to get moving. So, I'm going to try for one day at a time..

  10. walk
    good Around the neighborhood with ... 2 mi

    Nice walk with the hubby tonight... Ok, gonna try to keep moving again.

  11. RUN
    great Lifetime 3.17 mi 00:40 12:37 pace

    Easy run today, just was motivated to get to the gym to get a few miles in. Before I knew it I was looking at the time and I was near the 30 minute mark, then all of a sudden, I wanted to finish ... read more

  12. walk
    good Walk around the neighborhood. 2.2 mi

    Walk around the neighborhood with the hubby. A great night for a walk.

  13. RUN
    good 3 mile run - finally. 3 mi 00:37 12:22 pace

    Felt pretty good about this one.. I finally got my 3 miles in... I'm hoping to keep at this..Nice and easy today, I also finished up with some ab and glute work.. Yep, I worked at this today a... read more

  14. RUN
    alright Ugh - TM 1.5 mi

    Couldn't get into the swing of things...Walked first then ran... Did weight machines - glutes and chest press.

    • Brian A.

      Go Ria Go!

      4 months ago Like

    • Diane V.
      Diane V.

      You had a good combo.workout!

      4 months ago Like

    • Daryl G.
      Daryl G.

      Nice job!!

      4 months ago Like

    • Ben K.

      Good effort on getting on the TM. Are you able to get outside and run? I think that helps me a lot. I find the TM to be very easy to quit on. Good job getting in some strength work too!

      4 months ago Like

  15. RUN
    good TM run 2.5 mi 00:30 12:00 pace

    Felt pretty good today.. My challenge on the TM has been trying to go further than 2 miles... Maybe I need to start taking this outside again...

  16. FIT
    good Weights, stretching and stuff. 00:20

    Working on the glutes and back using the machines.. Stretching felt nice too.

  17. RUN
    good Lifetme TM run 3 mi 00:36 11:52 pace

    I probably could have picked it up a little faster.. I'm just enjoying the time doing the cardio and got motivated when I was close to getting to 3 miles.. I definitely need to start taking th... read more

  18. walk
    good Treadmill run with company 2.5 mi 00:32 12:51 pace

    Happy that Grant joined me to go to the gym.