Miles:
2241 total / 25 in 2015
Goal:

I'd like to get "less round" and be able to run again..

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:31 time
  • 402 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Run/Walk in Lifetime 2.58 mi 00:31 12:00 pace

    Made it to the gym with Grant tonight. So glad to have done this. Did some intervals, so it was good... Feeling good.. Happy 2nd day of March! :)

  2. RUN
    good Run/Walk at the Arb 5 mi

    Met with my friend - so great to have an accountability partner. We did 5 miles - hills, icy conditions, dreary weather didn't stop us today.. I really needed this....

  3. RUN
    good Morton Arboretum 4.69 mi

    I haven't been able to get the workouts that I needed this past week. Got some miles done at the Arb today. It was great - rolling hills, because of how slick it still is outside, it was most... read more

    • Diane V.
      Diane V.

      Awesome job getting out there. I don't agree with you on the Go Hawks, but I would like to see them beat N.E.!!

      about 1 month ago Like

    • Emily
      Emily

      Nice running!!

      about 1 month ago Like

    • Matt B.

      Nice outside run, Ria! Your Hawks pulled it out - crazy!

      about 1 month ago Like

  4. RUN
    good Run/Walk 3.75 mi

    Miles on the treadmill done to keep up with my fitbit challenges. I like it as this pushes me to keep going. I was interrupted by a work issue though, the extra mile on the treadmill helped me co... read more

  5. walk
    good Home TM 1.35 mi 00:25 18:31 pace

    Keeping up with the fitbit. Wanted to keep up with my steps, hence I've been able to use more of the home treadmill. (Which is good, since I hardly used it before.) I felt that it was too c... read more

    • Jeremy F.
      Jeremy F.

      Sweet! I've been thinking of getting something. My phone has a counter but I don't always run with it.

      about 1 month ago Like

    • Show 2 more comments...
    • Diane V.
      Diane V.

      Nice walk! My hubby has a Fitbit, and one day he forgot it at home when he went to work. He typically logs 4000 steps at work, and he "didn't want to lose his streak," so I told him I'd wear it on the TM and count out 4000 steps (such a good wife, right???) When he got home he synced it (or whatever it is that you do), and it showed I did over 12,000 steps!

      about 1 month ago Like

    • Pat
      Pat

      Way to go Ria!

      about 1 month ago Like

  6. RUN
    good Prairie Path 4.17 mi

    Met with some old running pals to go running on the Prairie Path. This was good. I needed to do this. It was a nice day to get out. It wasn't so bad outside. It was more of a run/walk and... read more

  7. Is anyone using fitbit to track their activity? I'm looking for fitbit buddies.

  8. walk
    good TM walk to get my steps. 2.05 mi 00:39 18:46 pace

    Needed it get my 10K steps done.. I'll take it.

  9. walk
    good Treadmill fun and some... 1.2 mi 00:20 16:56 pace

    Started off with 20 min on the stairs, then did another 20 min on the treadmill. Wanted to get up to my 10K. Liking the fitbit. Hopefully, I can keep this up.

    • Emily
      Emily

      You can do it!! I've been mostly walking and want to get running again. I need to start a C25K again. It's been so long since I've ran.

      about 1 month ago Like1 person

    • Jeremy F.
      Jeremy F.

      Nice job Ria!!!

      about 1 month ago Like

  10. RUN
    alright Treadmill 2 mi 00:26 13:00 pace

    Last workout of the new year. Made it to the gym. I got a fitbit for Christmas, so I'm hoping that this can help me stay at it instead of quitting and restarting every time. I hope everyone... read more

    • Diane V.
      Diane V.

      Nice 2! Happy New Year!

      2 months ago Like

    • Emily
      Emily

      Oh YAY for fitbit!!

      2 months ago Like

    • Daryl G.
      Daryl G.

      Just keep moving!! That's what I tell myself everyday. If you have to, write it down were you can see it everyday. It works, trust me...

      about 1 month ago Like

  11. RUN
    alright Stair Stepper 00:15:00

    Added an additional 15 min to the stair stepper. This was tough.. Finished off with some weights (chest and back). Definitely tough getting to the gym today.

  12. walk
    good Treadmill 1 mi 00:15 15:01 pace

    Wanted to do something else other than run.. Opted for a walk on the TM.. This was tough - getting to the gym today was tough.

  13. RUN
    good Lifetime run 3.01 mi 00:36 11:57 pace

    More interval training today... Got the hubby to join me in on the fun! Finished off with some glute exercise, push ups (15) and stretching. Feeling good today! Hope everyone has a fantastic day!

  14. RUN
    good Interval Training! 3 mi 00:37 12:25 pace

    Back at it again - interval training and I survived it. I tried to push it in the end. I have a few days off so I'm hoping I can get back into the swing of things again. Felt pretty good. ... read more

  15. RUN
    alright Treadmil 2 2.03 mi

    Plodding along... Gotta start somewhere.. I signed up for the Shamrock Shuffle 8K. :)

  16. RUN
    good Treadmill 2.5 mi 00:30 12:08 pace

    Walked initially (2 min) then did a slow jog (4.5) then gradually increasing the speed today. Felt ok. This was ok. I'm following a Beginning Half Marathon Training Schedule in hopes that I ... read more

  17. RUN
    Lifetime TM 2.15 mi

    Walking warm up for the first 5 min then just ran. I was able to run for most of the way. I'm hoping that next week, I can start and stick to the HM training.

  18. RUN
    alright Treadmill miles 2 mi 00:24 12:11 pace

    This was tougher than I thought... Hoping that I can finally start taking time for myself.. So tired, exhausted, and stressed from work. Too much re-org changes has left me feeling anxious about t... read more

  19. RUN
    2 mi

    This was tougher than I thought. Body felt like I could be warming up forever, but I needed to get done. Hoping that I will be able to stick to a training plan. I'm hoping that this one that... read more

  20. FIT
    good Day 3: Lower Fix 00:31

    Trying to keep at it. I ended up sleeping in and didn't get my workout done this morning, due to another late night for work. Finally got this done. I'm getting a good workout from thi... read more