Miles:
2173 total / 174 in 2014
Goal:

I'd like to get "less round" and be able to run again..

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 2 miles
  • 0:00 time
  • 165 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright Lifetime TM run 1.5 mi

    This was tough today.. Muscles still sore from yesterday. I suppose it's better than nothing. I also did the chest press.. I'm sore.

  2. RUN
    alright Cool Down Walk... 0.25 mi 00:04:00 16:00 pace

    After the walk, I worked on a few machines - glute isolation, pulley row (works on the back), seated leg press, and did 10 push ups... Trying to get back into it...

  3. RUN
    Lifetime TM 2.01 mi 00:24 11:58 pace

    Getting back into the gym again.. Ran/Walk on the TM.

  4. RUN
    good Lifetime TM 2.3 mi 00:30 13:02 pace

    Getting started at this again.

  5. RUN
    alright A stranger in a strange land... 2.02 mi 00:25 12:07 pace

    Been a while since I've had a workout at the gym.. TM felt good in this very hot day...
    Happy Tuesday, friends!

  6. walk
    blah Around the neighborhood. 1.75 mi

    Walk cut short due to GI issues.. Ugh!

  7. walk
    good Around the neighborhood. 3.2 mi

    Nice walk with Grant tonight.

  8. RUN
    alright Outside 2 mi

    Wishing I didn't have to keep re-starting, but happy to have gotten 2 miles in this morning... Something is better than nothing.

  9. VELO
    alright Lifetime Gym 11.5 mi 00:32 21.6mph pace

    This was better.. Trying to get back to the "less round" thing. :)

  10. walk
    good Around the neighborhood 3.2 mi

    Outside walk with Grant tonight.. Happy to get him out and walk tonight. This was nice and pleasant. This was really good, we haven't done this in a long time and I think definitely somethin... read more

  11. FIT
    good Hot Yoga 01:00

    Hot Yoga with my sister teaching.. I was finally able to do that crow pose.

  12. RUN
    TM run 2 mi

    Had to get a little TM run in.. Something is definitely better than nothing.

  13. RUN
    good Track Work 2 mi

    First time doing track work with the Dick Pond Fast Track team.. What a great group to be in. I am hoping to be able to run with them again.

    • Leslie K.
      Leslie K.

      So fun! Where was this at? Would definitely be interested in something like this.

      2 months ago Like

  14. RUN
    alright Treadmill. 1.5 mi

    So much for that ab challenge I had started.. Work is busy. I wish it wasn't but it is. I'm getting tired, I can't seem to get a good schedule to follow.. Being in the office duri... read more

    • Michelle
      Michelle Nice Job
      Nice Job:

      You should have 'gently' touched him and he probably would have fallen off ;) I hate trying to figure out a schedule - I totally understand!

      2 months ago

    • Show 4 more comments...
    • Ben K.

      WEIRDO. I agree, I think there is an etiquette that was broken by not giving you some space. He either has space issues, or a superiority complex, or something. Sorry about work, I can appreciate how that sucks. I'm glad you got a run done yesterday thou. Try to start the ab challenge again if you can.

      2 months ago Like

    • Matt B.

      Nice run, Ria! Sorry to hear about the creep on the mill.

      2 months ago Like

  15. RUN
    good First outside Run with Dick P... 00:30

    Did the walk to run session with Dick Pond Carol Stream.. That was good. :)

  16. FIT
    alright 30 Day Challenges

    Day 2: 30 Day Ab Challenge - 20 sit ups, 8 crunches, 8 leg raises, 12 s plank
    Day 2: 30 Day Burpee Challenge - 10 burpees
    Day 2: 30 Day Buns, Guns, and Ab Challenge - 15 squats, 5 push ups, 15 Le... read more

  17. FIT
    alright Begin of 30 day challenge.

    Participating in several challenges:
    Day 1: 30 Day Ab Challenge - 15 sit ups, 5 crunches, 5 leg raises, 10 s plank
    Day 1: 30 Day Burpee Challenge - 5 burpees
    Day 1: 30 Day Buns, Guns, and Ab Challe... read more

  18. RUN
    good Shorty before dinner 2.01 mi 00:23 11:11 pace

    Wanted to get a quick one on - left work a little early and wanted to get some miles before dinner tonight. I did take some breaks on this one, but glad to get it done.

  19. RUN
    great Treadmill goodness 5.21 mi 01:00 11:33 pace

    5 miles of steady goodness on the treadmill - started off with a brisk walk then ran the whole way. I eventually started to increase the speed too, nothing drastic, just enough to keep going. No ... read more