2208 total / 209 in 2014

I'd like to get "less round" and be able to run again..

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Ria logged 2208 miles.

Last workout 11 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period


  1. RUN
    alright Treadmil 2 2.03 mi

    Plodding along... Gotta start somewhere.. I signed up for the Shamrock Shuffle 8K. :)

  2. RUN
    good Treadmill 2.5 mi 00:30 12:08 pace

    Walked initially (2 min) then did a slow jog (4.5) then gradually increasing the speed today. Felt ok. This was ok. I'm following a Beginning Half Marathon Training Schedule in hopes that I ... read more

  3. RUN
    Lifetime TM 2.15 mi

    Walking warm up for the first 5 min then just ran. I was able to run for most of the way. I'm hoping that next week, I can start and stick to the HM training.

  4. RUN
    alright Treadmill miles 2 mi 00:24 12:11 pace

    This was tougher than I thought... Hoping that I can finally start taking time for myself.. So tired, exhausted, and stressed from work. Too much re-org changes has left me feeling anxious about t... read more

  5. RUN
    2 mi

    This was tougher than I thought. Body felt like I could be warming up forever, but I needed to get done. Hoping that I will be able to stick to a training plan. I'm hoping that this one that... read more

  6. FIT
    good Day 3: Lower Fix 00:31

    Trying to keep at it. I ended up sleeping in and didn't get my workout done this morning, due to another late night for work. Finally got this done. I'm getting a good workout from thi... read more

  7. RUN
    good Lifetime Run/Walk 1.56 mi 00:20 12:49 pace

    Run/walk at the gym tonight on the TM. I figured it's at least something.. :)

  8. FIT
    great Day 2: Upper Fix 00:33

    This felt pretty good this morning. I can't believe how sore I am from yesterday's workout.

  9. FIT
    good Day 1: Total Body Cardio + plank 00:30

    Trying something.. anything to get moving. So, I'm going to try for one day at a time..

  10. walk
    good Around the neighborhood with ... 2 mi

    Nice walk with the hubby tonight... Ok, gonna try to keep moving again.

  11. RUN
    great Lifetime 3.17 mi 00:40 12:37 pace

    Easy run today, just was motivated to get to the gym to get a few miles in. Before I knew it I was looking at the time and I was near the 30 minute mark, then all of a sudden, I wanted to finish ... read more

  12. walk
    good Walk around the neighborhood. 2.2 mi

    Walk around the neighborhood with the hubby. A great night for a walk.

  13. RUN
    good 3 mile run - finally. 3 mi 00:37 12:22 pace

    Felt pretty good about this one.. I finally got my 3 miles in... I'm hoping to keep at this..Nice and easy today, I also finished up with some ab and glute work.. Yep, I worked at this today a... read more

  14. RUN
    alright Ugh - TM 1.5 mi

    Couldn't get into the swing of things...Walked first then ran... Did weight machines - glutes and chest press.

    • Brian A.

      Go Ria Go!

      4 months ago Like

    • Diane V.
      Diane V.

      You had a good combo.workout!

      4 months ago Like

    • Daryl G.
      Daryl G.

      Nice job!!

      4 months ago Like

    • Ben K.

      Good effort on getting on the TM. Are you able to get outside and run? I think that helps me a lot. I find the TM to be very easy to quit on. Good job getting in some strength work too!

      4 months ago Like

  15. RUN
    good TM run 2.5 mi 00:30 12:00 pace

    Felt pretty good today.. My challenge on the TM has been trying to go further than 2 miles... Maybe I need to start taking this outside again...

  16. FIT
    good Weights, stretching and stuff. 00:20

    Working on the glutes and back using the machines.. Stretching felt nice too.

  17. RUN
    good Lifetme TM run 3 mi 00:36 11:52 pace

    I probably could have picked it up a little faster.. I'm just enjoying the time doing the cardio and got motivated when I was close to getting to 3 miles.. I definitely need to start taking th... read more

  18. walk
    good Treadmill run with company 2.5 mi 00:32 12:51 pace

    Happy that Grant joined me to go to the gym.