You've got to login or join dailymile to do that
- 3991 total / 15 in 2016
Trying to get back on the wagon!
Michelle W. did a spinning workout: I slacked off my scia...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 12 miles
- 00:47 time
- 04:05 pace
- 0 calories
I slacked off my sciatic exercises the last couple days because it appeared all was working itself out. But this morning was a different story.So i decided to run after work, after i had a day to try to ease the pain a bit. But the fire roaring in the mountains behind Herriman, made the sky look like a mushroom cloud tonite. Combining the heat and wind and smokey air, i decided to do some spinning and watch the Olympics instead - Much better choice, lots of Gold for USA today!! Lots of amazing athletes!