- Site:
- http://mickdo100.squarespace.com
- Miles:
- 905 total logged
- Goal:
To run to some structure again and start racing again.
Michael rode: In the gym after my r...
- 5 mi tracked
- 00:20 logged
- 15.0mph pace
- 227 calories
- effort /5
good
5
mi
/ 00:20
15.0mph pace
In the gym after my run to aid recovery.
