Site:
http://mickdo100.squarespace.com
Miles:
958 total logged
Goal:

To run to some structure again and start racing again.

Michael rode: harder cycle at gym.

  • 8 mi tracked
  • 00:30 logged
  • 15.0mph pace
  • 340 calories
  •  
    • Currently /5 Effort.
    effort /5
good 7.5 mi / 00:30 15.0mph pace

harder cycle at gym.

Calories
340