- Site:
- http://mickdo100.squarespace.com
- Miles:
- 1960 total / 0 in 2012
- Goal:
To run to some structure again and start racing again.
Michael ran: first club run in man...
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- 6 miles
- 00:47 time
- 08:18 pace
- 597 calories
- details
alright
5.6
mi
00:47
08:18 pace
first club run in many a month from the club to the bluebird then a double back to meet the others.


You're a rockstar. Keep those miles coming!
over 2 years ago
Wow! That's a great pace! I enjoy running with others from time to time...makes the runs fly by. Nice to meet you! Look forward to following your workouts!
over 2 years ago • Like