- Miles:
- 183 total / 20 in 2013
- Goal:
Just had a weigh in at the Docs a couple weeks ago... Weighed in at 176. I'm 29, 5ft.10, i would like to get down to at least 160. That's my target weight
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Mickey logged 183 miles.
Last workout 27 days ago. Help get them back on track!
Entries
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FIT
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RUN
10 mi 01:31 09:05 pace
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RUN
good 13.2 mi 02:20 10:36 pace
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RUN
great 6 mi 00:59 09:50 pace
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RUN
great 8 mi 01:20 09:59 pace
Woot !
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RUN
good 4 mi 00:38 09:30 pace
For some reason my legs felt like cement ! Felt good tho !
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RUN
great 6 mi 01:00 09:55 pace
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RUN
great 9 mi 01:35 10:33 pace
That was the best feel good run I've ever had !
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RUN
alright 6 mi 01:02 10:20 pace
I wanted to do more, but my body wasn't feeling it today !
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RUN
good 10 mi 01:46 10:35 pace
Finished !
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RUN
great 9 mi 01:36 10:39 pace
First 9 mile run ! Felt Great !!
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RUN
great 6 mi 01:00 10:02 pace
So close !
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RUN
great 4 mi 00:39 09:45 pace
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RUN
great 7 mi 01:12 10:18 pace
Moving on up !
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RUN
6 mi 01:02 10:18 pace
Didn't get a runners high until around the 4th mile. Felt great after that!!
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RUN
5 mi 00:52 10:25 pace
Awesome run in the rain !!
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RUN
5 mi 00:55 11:01 pace
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FIT
01:00
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FIT
good 2.3 mi 00:30 13:02 pace
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RUN
good 6 mi 01:08 11:20 pace
Whew ! That was a long run !
Mickey
Mickey
Great run!!!!!!
9 months ago • Like
Yes it was !! :)
9 months ago • Like