Miles:
3090 total / 644 in 2014
Goal:

Run a half marathon in under 2 hours and 20 minutes(made goal 11/12). New goal run a half under 2:15!

Wall of Motivation (127)

  1.   Congrats

    Awesome 5 Km race!! Great time!! I wish you all the best tomorrow!!! on a workout

     
  2.   Hi-five

    What a busy time! Ugh, amazing you got a run in. Wishing you the best with t... read more

     
  3.   Great Performance

    Super long spin!!! Excellent getting those stationary miles in!! on a workout

     
  4. L J R.
      Nice Job

    Cool on a workout

     
  5.   Nice Job

    Excellent Titanic Spin!!! So sweet that they love it. My friend and I were ... read more

     
  6. Paul G.
      Congrats

    great to hear you had a positive experience with yoga. on a workout

     
  7. Lisa S.
      You're an Inspiration

    You have been so great with your crossfit! on a workout

     
  8.   Nice Job

    Great workout! Way to go! on a workout

     
  9.   Cheers

    Ugh!!! How did you run in that at all, let alone at that pace!! wow! on a workout

     
  10. Christina C.
      Nice Job

    Nice!! Well done, Michelle! on a workout

     
  11. Katja V.
      Nice Job

    All right!! :) on a workout

     
  12. Brian J.
      Nice Job

    Nice work Michelle! on a workout

     
  13. Katja V.
      Nice Job

    Awesome! on a workout

     
  14.   Cheers

    Not sure about the exercise as it is very individual, however, you are a heal... read more

     
  15. Brian J.
      You're Badass

    Dang! Nice workout Michelle! on a workout

     
  16.   Great Performance

    What a great start to the race!! You were a fish!!! Awesome :) on a workout

     
  17.   Nice Job

    Amazing ride!!! Hmm, you have a slow Cannondale? (Cannondale also makes race... read more

     
  18. Brian J.
      Good Luck

    Nice work! Good luck on your Tri!! on a workout

     
  19. Brian J.
      Nice Job

    Wow, great compliment indeed! Nice work too! on a workout

     
  20. Paul G.
      Great Performance

    That is impressive. on a workout

     
  21.   Nice Job

    Welcome to the triathlon madness!! My favourite sport of all time!!! You are... read more

     
  22.   Congrats

    Congrats to you all!! Wow!!! Excellent :) on a workout

     
  23.   Feel Better

    That is still a great workout!!! I hope you feel better soon!!! on a workout

     
  24.   Nice Job

    Ah!! Fabulous and tough workout you did!! Great not chickening out on the i... read more

     
  25.   Great Performance

    Tris are the best!!! You should both go for it!!! Excellent run today :) on a workout

     
  26. Carolyn B.
      Feel Better

    sounds great! hope you are 100% SOON! on a workout

     
  27.   You're Badass

    haha...yup, good choice!!! Scary!!! on a workout

     
  28. Peter K.
      Nice Job

    bravo on a workout

     
  29. Erin B.
      Great Performance

    You did awesome Michelle. It looks like you had a great time and were very ... read more

     
  30.   Congrats

    Yay!!! I'm so happy for you!!!! That sounds like a great race and you were k... read more

     
  31. Amy T.
      Congrats

    What a wonderful experience! on a workout

     
  32. Jacy V.
      Congrats

    CONGRATS on your first marathon!!!!!!! on a workout

     
  33. Katja V.
      Congrats

    Wow, what a magical day!! Great job on your first marathon, Michelle!! I'm ... read more

     
  34. Simon W.
      You Rock

    Great 10 miles in the humidity! Wow, that's great of you and your daughter to... read more

     
  35. Christina C.
      Nice Job

    Fantastic 4, Michelle! on a workout

     
  36.   Great Performance

    You are so ready!!! Great finish :) I hope you had a good rest after that one! on a workout

     
  37.   Nice Job

    Fantastic! Yes, I swear by the stationary (I actually think it gives me a be... read more

     
  38.   Hi-five

    Great getting that in! Hmm, I hope all goes ok tomorrow!! Have a Happy Than... read more

     
  39.   You're an Inspiration

    Hell of a great run!! So long and amazing :) You are ready!!!!! on a workout

     
  40. Katja V.
      Great Performance

    22 miles!!! Way to go, Michelle! I'm proud of you too :) on a workout

     
  41.   Feel Better

    Excellent miles my friend! I hope you feel better very soon!! on a workout

     
  42.   Great Performance

    OMG...that is hilarious!! I hope you beat him :D on a workout

     
  43.   Great Performance

    Congrats on your long run!! Just brilliant!!! Woohooo!!! on a workout

     
  44. Missy K.
      You're an Inspiration

    Woo hoo Michelle! Congrats on the BIG 20 today! So proud of you! It is for... read more

     
  45.   Hi-five

    Great run with the kids!!! So fun :) You're going to have a great 20!!! on a workout

     
  46. Simon W.
      You Rock

    I need to sign my 7 year old up lol! Great job motivating your kids Michelle! on a workout

     
  47. Simon W.
      Great Performance

    Michelle, you're a winner in my eyes! Don't be disappointed with the pace, th... read more

     
  48. Amy T.
      Congrats

    you faster on your "shorter" runs. :-) Hang in there! [Also, we run in ver... read more

     
  49. Michael
      Nice Job

    I don't think you should feel bad at all, Michelle. You ran SIXTEEN miles!! ... read more

     
  50.   Hi-five

    oohhhh. But alas- you got in a solid 5! on a workout