Miles:
1667 total / 449 in 2013
Goal:

Run a half marathon in under 2 hours and 20 minutes(made goal 11/12). New goal run a half under 2:15!

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  • 3 miles
  • 00:31 time
  • 400 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. Michelle N.'s Photo Michelle
    RUN
    alright treadmill 3 mi 00:31 10:20 pace

    Really wanted to get more miles in but we have been hit with nasty storms so I have opted to just hang with my girls since they get scared of the storms. Mixed along with being a backstage mom an... read more

    about 5 hours ago
  2. Michelle N.'s Photo Michelle
    swim
    good Swim with the kids 00:35

    Not sure on the distance but I swam laps for 30 minutes and then swam 5 minutes with my 3 year old on my back! She kept on saying "I'm like Nemo!"

    2 days ago
  3. Michelle N.'s Photo Michelle
    RUN
    good Davis Island 7 mi 01:13 10:29 pace

    Great run this morning. Weather was hot and humid....hard to breath. I think I need to start running at 5:30am to avoid the heat considering it is only May!

    4 days ago
  4. Michelle N.'s Photo Michelle
    RUN
    good Treadmill 4 mi 00:42 10:30 pace

    Had to get a quick run in before my daughter's performance in Mary Poppins!

    5 days ago
  5. Michelle N.'s Photo Michelle
    FIT
    good abs and lower body 00:45

    Cross training day to strengthen the legs and abs!

    7 days ago
  6. Michelle N.'s Photo Michelle
    RUN
    good Treadmill 4.15 mi 00:44 10:36 pace

    Nice run to start the week off. Have gotten into the show Psych! Absolutely hilarious!

    8 days ago
    • Jessica M.
      Jessica M.
      Jessica M.

      Great start to the week! I've never watched Pysch but have heard that it is pretty funny. Nice miles today!

      8 days ago • Like

    • Show 3 more comments...
    • Michelle N.
      Michelle N.
      Michelle N.

      It is about a guy who is really aware of things and unemployed. He decides to claim he is a pyshic so he can work for the police department. If you are an 80's child, you will love it! All sorts of references and cameos from 80's stars.

      8 days ago • Like

    • Christina C.
      Christina C.
      Christina C.

      Great Monday run!

      8 days ago • Like

  7. Michelle N.'s Photo Michelle
    Shared Photo

    My running club! That's me in the black tank and my awesome team teacher with the visor on!

    11 days ago
  8. Michelle N.'s Photo Michelle
    RUN
    great Miles for Moffitt 5k 3.1 mi 00:34 10:56 pace

    Holy cow! My running club rocked this 5k!! I got to run with the fast kids snd they were ready! Weather was perfect, a nice breezy 72 degrees and not much humidity. The kids cut 6 minutes off t... read more

    11 days ago
  9. Michelle N.'s Photo Michelle
    RUN
    Carrollwood running club 3.2 mi 00:39 12:15 pace

    Besides being almost 90 degrees while we were running, the kids did great! We have a 5k on Saturday and I have 11 students running with me. This will be our last session until next school year.

    12 days ago
  10. Michelle N.'s Photo Michelle
    FIT
    good PT exercises 00:20

    Got my leg exercises in as well.

    14 days ago
  11. Michelle N.'s Photo Michelle
    walk
    good Treadmill hill climb 2.25 mi 00:30 13:20 pace

    Cross training day. Did a hill climb and the incline gradually increased to 10%. Luckily, I was only going 3.5 mph!

    14 days ago
  12. Michelle N.'s Photo Michelle
    RUN
    good Treadmill 3.5 mi 00:37 10:34 pace

    Well this went better than planned! I tried to take it nice and easy since a: i haven't run since Thursday and b: am just introducing food back into my diet and still a little weak. However,... read more

    15 days ago
  13. Michelle N.'s Photo Michelle
    walk
    good Lake Roberta 1.25 mi 00:30 24:00 pace

    Felt good to get outside for some fresh air. The girls enjoyed feeding the ducks

    16 days ago
  14. Michelle N.'s Photo Michelle

    Got hit by a nasty stomach bug :( Feeling better today but not up to par. I have not run since Thursday but I am going to try a slow run tomorrow. I start training for my 1st marathon in 4 wee... read more

    16 days ago
    • PeneloperaeP
      Peneloperae
      Peneloperae

      oh, sorry you had a bug...stomach bugs are terrible. I hope you're all better soon. Bring on that Marathon training :) You'll be great :)

      16 days ago • Like • 1 person

    • Jimmie R.
      Jimmie R.
      Jimmie R.

      I dealt with a stomach bug a couple of weeks ago; knocked me off schedule for most of a week.

      16 days ago • Like

    • Dee
      Dee
      Dee

      Hope you are feeling better Marathoning Mom!!

      16 days ago • Like

    • RebeccaP
      Rebecca
      Rebecca

      Sorry you got hit by something! Feel better!

      15 days ago • Like

  15. Michelle N.'s Photo Michelle
    RUN
    good outside in the rain! 3.2 mi 00:45 14:03 pace

    Needless to day, this was the best run ever! It was overcast so I kept the kids on the campus instead if going to the park. In Florida, thunderstorms can pop up in a very short time. I didn'... read more

    19 days ago
  16. Michelle N.'s Photo Michelle
    RUN
    good Treadmill 4 mi 00:42 10:33 pace

    This run felt good! I almost didn't run but I decided that I needed to just get on and run! Thanks for all the advice and encouragement!

    20 days ago
  17. Michelle N.'s Photo Michelle
    walk
    treadmill warm up 2 mi 00:29 14:22 pace

    Warm up to my exercise.

    22 days ago
  18. Michelle N.'s Photo Michelle
    FIT
    good Power Fusion 76:40

    I have a confession to make....I don't feel like running! I came home and intended to hop on the treadmill and then decided against it. I did a very nice workout which infused, Pilates, yoga... read more

    22 days ago
    • Simon W.P
      Simon W.
      Simon W.

      Don't worry about lack of running mojo Michelle! We all go for through peaks and troughs. Have a break and come back stronger ready for your exciting marathon training ;-)

      22 days ago • Like • 1 person

    • Show 10 more comments...
    • Katja V.
      Katja V.
      Katja V.

      I think you should cut back now. You will be running A LOT in June in preparation for your marathon and you don't want to be burned out before you even start your plan. Plus, if you're feeling guilty about spending time with your kids, you should take this opportunity to spend some extra time with them so you don't feel guilty later when the running increases. But, remember, a mom who takes care of herself and is happy, has happy kids. If that means going out and running, the time away is worth it.

      22 days ago • Like

    • Dee
      Dee
      Dee

      :) Know the feeling sweetie......change is sometimes good, even when we think we know better.

      22 days ago • Like

  19. Michelle N.'s Photo Michelle
    RUN
    Davis island 7.2 mi 01:14 10:17 pace

    Everything was fantastic except for my breathing. I was huffing and puffing the whole time. I think the humidity is the issue in lovely Florida!

    25 days ago
  20. Michelle N.'s Photo Michelle
    FIT
    good Ultimate legs 00:20

    Needed this as well.

    25 days ago