Miles:
3246 total / 800 in 2014
Goal:

Run a half marathon in under 2 hours and 20 minutes(made goal 11/12). New goal run a half under 2:15!

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  • 5 miles
  • 01:24 time
  • 747 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Back in the groove! 3 mi 00:32 10:39 pace

    I guess having a pity party is not the best thing! I had a "poor me" moment yesterday and I am over it! Feeling better today and I took the day off to a) be at Megan's Christmas pa... read more

  2. FIT
    alright Fusion yoga 00:30

    Just feeling blah so I skipped running and did a yoga workout.

  3. RUN
    good treadmill run 2 mi 00:22 11:00 pace

    Between having my whole kitchen renovated and being sick, I did not run all last week. Took it slow today and did not push it. Followed with planks and push ups.

    • Madmaggy
      Madmaggy

      Sounds like you have a lot going on at the moment, so well done for finding the time today.

      3 days ago Like

    • Lisa S.
      Lisa S.

      Wow--that's lots of stuff--I hope this week is calmer!

      3 days ago Like

    • Peneloperae

      Glad you are feeling better. Being sick is the worst and renovations can be hell!!! Wow, what a week you had. Great going today...taking it easy for a bit still is always best.

      3 days ago Like

    • Megan M.
      Megan M.

      Way to get back into it after a tough week!

      3 days ago Like

  4. Shared Photo

    My little angel is tired!!!

  5. RUN
    good Treadmill 4 mi 00:42 10:30 pace

    Busy day, knew I had to get this in quick! Nutcracker performance today! My girls are so excited but by 9:30pm, they will be exhausted!

    • Lisa S.
      Lisa S.

      Great job of getting in a run on a very busy day. Enjoy the show!

      13 days ago Like

    • Peneloperae

      wow, great getting that in! So sweet that they are in the Nutcracker!!!! I hope it is fun :)

      12 days ago Like

  6. RUN
    great Carrollwood Elementary runnin... 3.5 mi 00:38 10:57 pace

    Last session of running club until next year. The kids ended strong. For the first time 10 of them ran a mile non stop! It was great. It was quite warm, at 2:30 it was 82 degrees!

    • Lisa S.
      Lisa S.

      Congrats to all of the Carrollwood runners for an awesome running season! And my sympathies about the heat . . . It hit only hit mid 70s here,

      14 days ago Like1 person

    • Peneloperae

      That is fabulous!!! Another great year behind you :) Impressive!!

      14 days ago Like

    • Megan M.
      Megan M.

      Great job for fall session! I'm impressed with all your kids! :)

      13 days ago Like

  7. walk
    good treadmill hill walk 2 mi 00:35 17:30 pace

    Set the treadmill on a 3% incline and walked for two miles.

  8. FIT
    good Ballet Body workout 00:45

    I just love having two girls in the Nutcracker(insert sarcastic sneer). This is my only free night from rehearsals and I was exhausted so after my walk, I did a ballet strength workout! Felt good.

  9. RUN
    good Lowry Park 4.2 mi 00:40 09:31 pace

    Beautiful morning to run! It was 46 degrees when I headed out dressed like a ninja! I always overdress then strip down as I go. Everyone who lives up north would have had a chuckle seeing me all... read more

  10. RUN
    good Treadmill easy run 2.5 mi 00:26 10:24 pace

    Avoided the whole black friday thing and instead sat at my car dealership getting routine work on my car. After being there for two hours, I felt the urge to run! Happy Friday.

  11. walk
    great Family Thanksgiving Walk 3.66 mi 01:00 16:23 pace

    Weather felt too great to not be outside! Took the family, with grandma, around the lake in order to make room for my apple pie! I hope everyone is having a fantastic Thanksgiving. Enjoy yoursel... read more

  12. RUN
    Tuesday speed work 2.5 mi 00:23 09:00 pace

    Managed to get a speed work session in today while the girls were at my mom's. Did 400 x 6 and this time I actually jogged through the recovery vs walking! That is an accomplishment for me! ... read more

  13. RUN
    good treadmill tempo short run 3 mi 00:28 09:20 pace

    Love being on Thanksgiving break and being able to run whenever I want to! Enjoy your Monday!

  14. RUN
    good Lake Roberta 3.5 mi 00:35 10:00 pace

    This time, my husband watched the girls so I could run. I wish the weather would make up its mind...85 degrees on my run and the humidity was awful! Like running in September not the week of Than... read more

    • Carla Jo C.
      Carla Jo C.

      Eeek!! I can't imagine 85* right now!! I can send some snow your way if you'd like? :) Happy Thanksgiving week!

      25 days ago Like1 person

    • Madmaggy
      Madmaggy

      Weather effecting everyone it seems. We're having loads of rain at the moment, and wind, I'd give anything for a bit more heat too - seems we're never happy. At least you got out !

      25 days ago Like

    • Lisa S.
      Lisa S.

      Great hot run. The humidity is the really bad part. I think it's better than snow, though. I can't imagine running in snow!

      25 days ago Like

    • Peneloperae

      Awesome hot run!!! Wow!

      25 days ago Like

  15. RUN
    great Run a thon at school 3.4 mi 00:40 11:45 pace

    Estimation on distance but I ran straight for 40 minutes with my students! It was a run a thon instead of a walk a thon this year. Ran with my daughter, and we had a blast. Weather was perfect! ... read more

  16. RUN
    Carrollwood Elementary Runnin... 4 mi 00:43 10:45 pace

    Holy cold weather power! My kids ran great in this weather. We did speed work and then ran for endurance. Kids did great!

    • Lisa S.
      Lisa S.

      Yay for cold weather--it does increase one's speed--that is for sure! We just finished up with our cold weather. Enjoy!

      28 days ago Like

    • Peneloperae

      Great going in the cool temperatures!! Well done - awesome kids :)

      28 days ago Like

    • Megan M.
      Megan M.

      Great job! It is warming up just in time for the weekend.

      27 days ago Like

  17. walk
    good Chilly dance walk 2.5 mi 00:35 14:00 pace

    Nice to walk in the crisp weather and chat with a friend! When I got home I did my push ups and planks.

  18. RUN
    alright late treadmill run 2.5 mi 00:26 10:24 pace

    Glad I was able to even get this done tonight. We are getting new counter tops and the guy was here until almost 7. Jumped on the treadmill as soon as I put my youngest to sleep. Followed the r... read more

  19. RUN
    Lake Roberta 2.5 mi 00:30 12:00 pace

    I will call this a recovery run because I had my family with me going around the lake. My husband and my oldest were walking and my little one was on her bike. Which means I was stopping througho... read more

  20. RUN
    good Carrollwood Elementary Runnin... 4 mi 00:42 10:30 pace

    Woo hoo! My kids were on fire today! They ran at speeds that impressed me! We rarely get 4 miles done because we have to walk across the street to the park and then get all the kids situated and... read more