3338 total / 85 in 2015

New goal for 2015: run a 5k in under 27 minutes! Also run at least 50 miles per month.

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Michelle logged 3338 miles.

Last workout 8 months ago. Help get them back on track!

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  1. FIT
    good planking day I really don't k... 00:05:00

    As per Patricia's advice. I have increased my hold time. 1 minute front planks twice. 45 second side planks twice. Feel my core getting stronger.

  2. RUN
    good Carrollwood Elementary runnin... 3 mi 00:33 11:00 pace

    This was an awful run today. First off, it was almost 90 degrees with 90% humidity. No breeze at all but there was cloud cover. Had a very ominous cloud hanging over us that would tease us with ... read more

  3. walk
    good Dance walk 2.5 mi 00:45 18:00 pace

    Great walk with a friend.

  4. RUN
    good Treadmill Monday 2.5 mi 00:26 10:27 pace

    I will admit that I did not want to run today. That being said...I am glad I got it done.

  5. FIT
    good planking day 5 00:04:30

    I like doing these later in the evening. I think I may try and hold my side planks a little longer!

    • Peneloperae

      Excellent plank session!! Definitely raise the bar - fun to have a challenge. BTW - doing this really helps with running and has complete eliminated my previous occasional back pain!! A gift that keeps on giving :)

      8 months ago Like

  6. FIT
    alright planking day 4 00:04:30

    Done after another brutal day at dance competition! I actually found it quite meditative.

  7. FIT
    Planking day 3 00:04:30

    These were done very late at night, just think all day dance competition ...but I am feeling a little stronger.

    • Mandi

      OK...I am feeling bad now! How long is this planking going on? And do you have a set plan? I might have to join you.

      8 months ago Like

    • Michelle N.
      Michelle N.

      The plan is to see my abs! Join me please!

      8 months ago Like

  8. FIT
    Planking Day 2! 00:04:00

    Same as yesterday! Planks held for 45 seconds each. Did side planks as well.

  9. RUN
    Quick Friday run 2 mi 00:20 10:00 pace

    So glad it is Friday! Quick run today due to a busy weekend of dance competitions! Have a great weekend.

  10. FIT
    alright Planking Day 1 00:04:00

    Thank you Patricia for the motivation. I really need to get back into doing these. My arms were shaking the whole time!

  11. RUN
    good Carrollwood Running club 3.4 mi 00:38 11:10 pace

    Way too flipping hot! It was about 88 degrees but with 90% humidity. However, the kids ran and ran and ran! I had to walk a few times!

    • Peneloperae

      Gees, that is a scorcher!!! Well done in that :) Blow some of that this way please!!!

      8 months ago Like

    • Show 4 more comments...
    • Carla Jo C.
      Carla Jo C.

      Oh my!! That sounds miserable... already!! Glad you were able to get in some sweaty miles - and hopefully wear the kids out a bit :)

      8 months ago Like

    • Kellie W.
      Kellie W.

      Our temps haven't quite made it that high, but we're close and it's sucked. Great job getting it done. Sounds like the kids had extra energy to burn.

      8 months ago Like

  12. Shared Photo

    Beaufort South Carolina. Bridge that Forrest Gump ran over.

  13. Shared Photo

    Seabrook, the kids and hubby pulling up the crab pot!

  14. walk
    All around seabrook 3 mi 01:05 21:40 pace

    Family time before Easter dinner. Such a beautiful island.

  15. FIT
    Kayaking around Magnolia island 00:45

    Forgot how hard it is kayaking! So much fun though!!!

  16. RUN
    Magnolia island 1.5 mi 00:15:00 10:00 pace

    Quick run before going to church. Happy Easter everyone!

  17. RUN
    Seabrook, south carolina 2 mi 00:20 10:00 pace

    We are in the beautiful low country of South Carolina and it was a perfect day for a run. Low humidity and beautiful sights to see on my run.

  18. RUN
    good Carrollwood Elementary runnin... 2.5 mi 00:30 12:00 pace

    We are back at it! Had to cut it short today, we are on the road. Will check in with everyone tomorrow! Happy Friday.

  19. RUN
    good Al Lopez Park 4 mi 00:43 10:45 pace

    Absolutely perfect running weather this morning. At 8am it was 54 degrees. It was so refreshing for a March morning in Tampa. Enjoy your weekend!

  20. RUN
    good Walking Dead Treadmill run 3.2 mi 00:35 10:56 pace

    I don't know why I love watching this darn show while I am running on the hamster wheel! I always get scared and almost fall off! Walked at the end but I will count it as a cool down!

    • Lisa S.
      Lisa S.

      Great treadmill run--be careful--you could twist an ankle falling off the 'mill.

      8 months ago Like

    • Carolyn B.
      Carolyn B.

      Ha! I've never watched it but have heard about it.

      8 months ago Like

    • Peneloperae

      Oh my...I've never seen that and now I don't think I will....spooky!!!! Well done running from the fear :)

      8 months ago Like