- Miles:
- 44 total / 0 in 2012
- Goal:
I want to run a half-marathon. EVENTUALLY. And lose 20 pounds. :)
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Michelle logged 44 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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RUN
good 1 mi 00:11:00 11:00 pace
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RUN
good 2 mi 00:20 10:00 pace
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RUN
good 2 mi 00:24 12:00 pace
walked and ran
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RUN
good 2 mi 00:25 12:30 pace
walked and ran in the neighborhood. lots of hilllllls. :(
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RUN
alright Blendon Woods 1.75 mi
Not sure of time. Julienne and I didn't even think to look at that! Soooo many hills to run up.
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RUN
good 2 mi 00:25 12:30 pace
Went running with Tilly (my doggy :)) - walked the first mile and ran the second. Running outside adds so many resistances like weather, uneven path, and occasionally stopping for traffic.
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RUN
good 2 mi 00:23 11:30 pace
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VELO
good 10 mi 00:41 14.6mph pace
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VELO
good 10 mi 00:42 14.3mph pace
I love cycling - it can get boring, though, on a stationary bike. I was determined today to do 10 miles!
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RUN
alright 1 mi 00:10:05 10:05 pace
The only reason my mile was faster is because I upped the speed to get it done sooner. Don't recommend this. BUT I didn't have my iPod - not being able to listen to music made running so much harde... read more
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FIT
good 2 mi 00:18 09:00 pace
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RUN
good 1 mi 00:10:40 10:39 pace
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VELO
good 5 mi 00:19 16.2mph pace
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RUN
good 1 mi 00:10:30 10:30 pace
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RUN
good 1 mi 00:11:00 11:00 pace
Should have kept my workouts up with Julienne over the summer. :) This mile was rough!
Michelle
Michelle
where do you bike? and what kind of bike do you have?
almost 3 years ago • Like
I was just biking at the YMCA. :) No fancy bike or route - I would love to get into that, though!
almost 3 years ago • Like