- Miles:
- 940 total / 314 in 2013
- Goal:
just trying to keep sane and healthy right now...running helps me do that :)
Michelle D. ran: great run - very hill...
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- 5 miles
- 00:49 time
- 10:19 pace
- 447 calories
- details
good
4.76
mi
00:49
10:19 pace
great run - very hilly, but still loving this new neighborhood. The way it is organized, I get a nice interval workout...hills and then recovery on the parallel streets...the downhill felt good today...hotter than I thought out. Wasn't super thrilled with my pace, but must take into account those hills, I guess.
Sounds like a great lay out. Nice Run Michelle.
10 months ago • Like
glad to hear it!! Great miles for you!
10 months ago • Like
Constant hills will get you. I deal with it every run in my 'hood, but they make you stronger. Great run today!
10 months ago • Like
I'm glad it's such a great place to run!
10 months ago • Like
Hills will definitely make you stronger. Good job, Michelle!
10 months ago • Like
The hills will be your friend when it comes to training, Michelle. Good work!
10 months ago • Like
Excellent!!!
10 months ago • Like
I wish I had more hills by me...it would prepare me better for some of these races. Great job!
10 months ago • Like
Nice job on the hills!
10 months ago • Like