1640 total / 324 in 2014

just trying to keep sane and healthy right now...running helps me do that :)

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Michelle logged 1640 miles.

Last workout about 1 month ago. Help get them back on track!

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  1. RUN
    great 1st long run of 16 week NYRR ... 6.06 mi 01:09 11:23 pace

    kept it slow, as recommended…weird to do that, but felt great - 26.2 is going to be a challenge, no doubt. glad to have some guidance for pacing.

  2. RUN
    alright holy humidity! 3.03 mi 00:32 10:24 pace

    felt alright, but finished it off with a jump in the pool! ahhhhh.

  3. RUN
    great 1st day of training…last Mond... 3.03 mi 00:32 10:37 pace

    started it off right and got out early before work!!
    last Monday of work until after Labor Day…hip, hip hooray! Does it get any better than that??

  4. 16 weeks of marathon training starts tomorrow…yikes…would love any/all advice on plans. I have 3 plans in front of me…one from, conservative 16-week plan & h... read more

  5. RUN
    great Katonah Run 4.5 mi 00:45 09:53 pace

    love, love, love this quiet dirt road run. Nice break for the legs, even though the hills are tough…once you get to the top, you get to run downhill almost the entire way - feeling like a little k... read more

  6. RUN
    holy hills... 4.06 mi 00:44 10:44 pace

    hills feel differently in the heat, but did it…have to think about hydrating more during the day...

  7. RUN
    great early morning run! 3.51 mi 00:37 10:24 pace

    Yeah me!! For the mama who typically stays in bed until the last possible minute, I'm proud of myself!! Love that I started my day with a good run!!

  8. RUN
    good 6.1 mi 01:05 10:40 pace

    slow and steady…felt good, but just wasn't feeling peppy…could be lack of food and coffee…getting up and running early is new for me ;)

  9. RUN
    great beautiful way to start my day 3.08 mi 00:31 10:09 pace

    Joe, you owe me $$…I won the bet. Actually got up and out of the house and ran my 3 by the time I would normally be rolling out of bed…with marathon training starting soon, I have to start getting... read more

  10. RUN
    alright slow and steady... 3.36 mi 00:37 10:54 pace

    very, very humid…threatened rain, but didn't come while I was out.
    1st hot/humid run of the season.

  11. RUN
    great Freihofer's Run For Woman 5 mi 00:27 05:18 pace

    Perfect day for an amazing race and a PR!

  12. RUN
    great Memorial Day 5K 3.08 mi 00:31 10:12 pace

    South Salem Memorial Day races - ran with our elementary school's running club! So proud of all the kids, especially the 2nd and 3rd graders from the club!!

  13. RUN
    great 1 mile fun run with Gracie! 1 mi 00:12:20 12:16 pace

    So proud of Grace and all of the kids that ran today!!