Site:
http://imseekingbalance.com
Miles:
668 total / 36 in 2013
Goal:

To run a 25-minute 5k; to complete a Tough Mudder and a Spartan Trifecta in 2013. To get under 20% body fat.

Michelle M. ran: Got my half next week...

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  • 5 miles
  • 00:49 time
  • 09:56 pace
  • 593 calories
  •  
  •  
  • 416 ft climb
  • 180 max hr
  • 162 avg hr
    • Currently /5 Effort.
    effort /5
good Easy Hilly Run 7.94 km 00:49 09:56 pace

Got my half next week so all my runs are going to be easy ones from here on in.