Michelle
A walk after our run.
- Miles:
- 1758 total / 407 in 2013
- Goal:
To be healthy and have fun.
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Entries
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walk
good 3.12 mi
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RUN
good Beltline 3.18 mi 00:34 10:34 pace
Tried to beat the heat, but it was too late - Warm one out there!
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RUN
great 3.2 mi 00:32 09:58 pace
A short run with Molly before dropping her off at the airport. Three days wasn't long enough :(
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RUN
good 4.07 mi 00:39 09:38 pace
A run with my sister :)
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RUN
good 4.61 mi 01:02 13:26 pace
A run/walk with Steph :)
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walk
good 1.02 mi
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walk
good 0.56 mi
Pick up the kids from school - yay Friday!
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walk
good 2.93 mi 00:01:01 00:20 pace
A walk to Inman Perk and back -- speech writing morning ;)
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RUN
good 3.2 mi 00:40 12:38 pace
Run with Steph and Priscilla :)
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walk
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walk
good 0.51 mi
To school and home.
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walk
good To Inman, then to Java Vino a... 2.8 mi
Couldn't work at Inman Perk because they were shooting a commercial or movie...blah.
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RUN
good 2.01 mi 00:24 11:56 pace
A run with Priscilla :)
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RUN
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RUN
good 4.1 mi 00:42 10:16 pace
Beautiful weather for a run in Seattle :)
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RUN
good 3.1 mi 00:35 11:21 pace
Nice mid-day run with Steph!
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walk
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walk
good 0.72 mi 00:20 27:46 pace
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RUN
good 4.11 mi 00:47 11:27 pace
Beautiful evening!
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RUN
good 3.1 mi 00:34 10:55 pace
Highlands/Beltline with Steph :)
Michelle
You get to yellow river?.
4 days ago • Like