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Michelle logged 4523 miles.

Last workout about 2 years ago. Help get them back on track!

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Entries

  1. RUN
    good 3 mi

    Night run with tired legs. The road was dark and I saw things. A cat wanting lots of love...and a HUGE imaginary snake laying in the road. Haha!

    • Keith B.
      Keith B.

      I had an ankle biter dart across in front of me this am in the dark. Not sure which of us was frightened the most. Lol

      about 2 years ago Like

    • Efe Ozdemir
      Efe Ozdemir

      Courageous good work Michelle ! ;))

      about 2 years ago Like

    • Michelle F.
      Michelle F.

      Brasher...Sounds like great entertainment for the neighbors, but I'm sure no one was awake at that hour. Lol

      about 2 years ago Like

    • Keith B.
      Keith B.

      Yeah not t many awake at 3:45

      about 2 years ago Like

  2. RUN
    3 mi

    Tonight I am very thankful. Thankful that my sweet kids volunteered to ride their bikes with me while I ran. I got in the zone and ran my run, all while listening to cheers (H-U-S-T-L-E, hustle, hu... read more

  3. RUN
    great 4 mi

    Weights at the gym for upper body and abs...then a good sweat fest for 4 miles at Chelsea Park. Love it!

  4. RUN
    good 3 mi

    Great miles with a really good friend...

  5. RUN
    great 3 mi

    This girl just had an armadillo cheering me on in the middle of the road. Yes, I'm talking hands in the air like he just didn't care! #ImThatSpecial

  6. RUN
    great 3 mi

    I had no business running at 1:30 in that heat today. Was quickly reminded why I love running in the rain...and was praying that daily thunderstorm would pop up while I was out. It was a struggle. ... read more

  7. RUN
    good 3 mi

    Thanks to a convict on the loose I ran these miles inside tonight. Haven't seen a TM in a really long time unail tonight. Not as fun as it is outside, that's for sure!

  8. RUN
    great 3 mi

    I love running at night...especially in the summertime!!!! Glad to get these miles in.

  9. RUN
    great 3 mi

    Awesome run in a lightning storm tonight!! The sky was lit up the entire way...

  10. RUN
    good 3 mi 00:32 10:39 pace

    Need this run! Legs are still a bit sore from last night's workout so it felt good to stretch the legs tonight. Enjoyed your company Kathy!! So glad you're getting back into running again.

  11. RUN
    good 3 mi 00:30 10:00 pace

    My pity party today ended very quickly the second I laced up my running shoes tonight. Boy, did I need these miles. Thank you Kathy for running with me tonight!!

  12. RUN
    great Chelsea Park Water Tower 5 mi

    Ran 5 miles with a gorgeous view...ahhh!!! Chelsea Park at sunset, with a friend, all the way up to the water tower and finishing up on the bridge with a train below us. Does it get any better than... read more

  13. RUN
    great Triple H run 4.5 mi

    I'm naming this run the Triple H run...hot, hills, hell!! Sunny and 94 degrees. Life is a climb...but the view is great! Follow me on FB to see the view I ran to tonight...

  14. RUN
    great Chelsea Park 4 mi 00:44 11:00 pace

    Awesome rainy run...after a killer upperbody workout in the gym. So glad my friend Kathy accompanied me on this evening's workout. Made it so much more fun!!! It rained just enough to cool thi... read more

  15. RUN
    good 4 mi

    Ran 2 miles with Riley, and the rest I finished by myself. Glad I talked her into going with me. Always good girl time! Hot and humid tonight. Only had one car try to take me out. And all the dogs... read more

  16. RUN
    great 3 mi

    Needed this run in a bad way!! Solid run...didn't take my Garmin..lost in thought...just ran.

  17. RUN
    good 3 mi

    This run was split between outside with Slade and the TM, due to a lightning storm that just wouldn't go away. Glad I got some miles in. I definitely prefer the outside though...

  18. RUN
    great Roanoke Country Club 3 mi 00:30 10:05 pace

    Somehow managed to mentally overcome the heat and humidity and ran a strong run. Not fast, but felt solid for the time of day and temps I was dealing with, especially after forgetting my endurolytes.