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  1. RUN
    alright 6.84 mi 01:45 15:18 pace

    I thought it would help to run all these miles on a road I've only driven before. Funny how it doesn't seem to have as many hills when driving as it did today...

  2. RUN
    great 2.36 mi 00:30 12:42 pace

    Yeah! Sub-13 minute miles!

  3. RUN
    alright 1.67 mi 00:22 13:03 pace

    had to fit one in with all that I have to do today. Struggled with the humidity

  4. RUN
    alright 4 mi 00:56 14:00 pace

    My head and legs said we were going for 6, but my heel said no. Party pooper.

  5. RUN
    great treadmill 3.1 mi 00:43 13:42 pace

    fastest 5k ever! I'm getting there... slowly but surely

  6. RUN
    injured 2.02 mi 00:31 15:21 pace

    It's funny to walk this length in the time I used to run it. IT band pain every time I attempted to run, so I just walked it and tried not to beat myself up over it.