Michele L. ran: 1 mile: 11:47 push-up...

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  • 2 miles
  • 00:24 time
  • 12:05 pace
  • 380 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill 2 mi 00:24 12:05 pace

1 mile: 11:47
push-ups knee: 3x10
100 crunches
bicep strip :12 reps: 15, 10, 5, 5
1/2 mile: 10 minute
1 mile: 12:24 minutes

over 2 years ago

Calories
380