- Miles:
- 212 total logged
- Goal:
Run a 10K
Michele L. ran: hot, calves were tigh...
- 3 mi tracked
- 00:39 logged
- 12:55 pace
- 602 calories
- effort /5
blahTreadmill
–
3
mi
/ 00:39
12:55 pace
hot, calves were tight, left knee hurt, couldn't find a groove: other than that it was great. glad to be able to do 3 miles under 13 pace...but not by much
That's awesome mileage. I'm a running beginner and I'm struggling just to run 0.25mi in one swoop. I'm sure you've been there, but I'm just so impressed.
5 months agoWhen I first started running a few years ago it was a struggle to run for 5 minutes straight. It has taken 2 years I'd slow but steady progression. You can do it!
5 months ago