Michele L. ran: hot, calves were tigh...

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  • 3 miles
  • 00:39 time
  • 12:55 pace
  • 602 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Treadmill 3 mi 00:39 12:55 pace

hot, calves were tight, left knee hurt, couldn't find a groove: other than that it was great. glad to be able to do 3 miles under 13 pace...but not by much

over 2 years ago

Calories
602
  • CristinaP
    Cristina
    Cristina

    That's awesome mileage. I'm a running beginner and I'm struggling just to run 0.25mi in one swoop. I'm sure you've been there, but I'm just so impressed.

    over 2 years ago • Like

  • Michele L.
    Michele L.
    Michele L.

    When I first started running a few years ago it was a struggle to run for 5 minutes straight. It has taken 2 years I'd slow but steady progression. You can do it!

    over 2 years ago • Like