- Miles:
- 210 total logged
- Goal:
Run a 10K
Michele L. ran: My hamstrings where r...
- 3 mi tracked
- 00:40 logged
- 13:13 pace
- 618 calories
- effort /5
goodTreadmill
–
3
mi
/ 00:40
13:13 pace
My hamstrings where real tight. I walk for just over .10 and that is what brought my per mile time up. Over all I think it is good. Looking forward to the race on Sunday!
