Michele L. ran: My hamstrings where r...

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  • 3 miles
  • 00:40 time
  • 13:13 pace
  • 618 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill 3 mi 00:40 13:13 pace

My hamstrings where real tight. I walk for just over .10 and that is what brought my per mile time up. Over all I think it is good. Looking forward to the race on Sunday!

over 2 years ago

Calories
618