- Miles:
- 302 total / 0 in 2012
- Goal:
Be back ready for a 10K
Michele L. did a crossfit workout: I was able to up my r...
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- 0 miles
- 00:52 time
- 0:00 pace
- 0 calories
- details
great
P90X Chest and Back
00:52
I was able to up my reps on almost all of the moves. I am still struggling with the pull ups. It is hard to tell how I am doing with the bands for sure. I am feeling great about my push ups though!
Heart Rate: 130 AVG 164 MAX


M - You and James are doing great! You guys are keeping me motivated. :)
over 3 years ago