Michele L. ran: I am making progress!...

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  • 3 miles
  • 00:45 time
  • 13:14 pace
  • 713 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 3.4 mi 00:45 13:14 pace

I am making progress! Didn't have to walk! It was so good to run outside!

almost 2 years ago

Calories
713
  • Kayla G.
    Kayla G.
    Kayla G.

    You're doing incredible! I just started using dailymile again and saw how great your doing. Let me know if you ever want to run together...I've started running at Old Settlers but I could come over to Brushy or WilCo park sometime.

    almost 2 years ago • Like

  • Michele L.
    Michele L.
    Michele L.

    For sure! I am about to switch my schedule up for work so we might set a time after that. We are training for the Cap10k if you are interested in joining us for the race!

    almost 2 years ago • Like