- Miles:
- 302 total / 0 in 2012
- Goal:
Be back ready for a 10K
Michele L. ran: I slowed my pace so t...
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- 2 miles
- 00:30 time
- 13:20 pace
- 475 calories
- details
injured
Treadmill
2.25
mi
00:30
13:20 pace
I slowed my pace so that I could go further without walking. Only walked 1 time for .08. My Achilles tendon is hurting a lot. I think I will look for new shoes and perhaps try some taping.

