- Miles:
- 302 total / 0 in 2012
- Goal:
Be back ready for a 10K
Michele L. ran: Run went okay. Still...
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- 3 miles
- 00:39 time
- 13:06 pace
- 618 calories
- details
Treadmilll
3
mi
00:39
13:06 pace
Run went okay. Still had a walk a couple of times. I am ready to get off the treadmill and start running outside.


Way to go! Nothing wrong with walking, I always just tell myself I'm moving faster than if my butt was on the couch!
almost 2 years ago • Like