- Site:
- http://about.me/primleybenton
- Miles:
- 2687 total / 69 in 2013
- Goal:
Sub 1:50 half marathon; 1 race per month; more consistent training; sub-23 minute 5k
Friends (131)
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Mike M.
Redford, MI, Right now I would like to be more consistent with running. I am in the process of reconstructing my run so that I am on my forefoot vs being a heel striker.
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Charles D.
Centreville, VA, 2013 is to lose another 20lbs. Get my pace down to at least a 9:00-9:15(5k-10k) or better. To also run at least two halfs with some 5ks and 10ks in between.
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Ruben M.
CA, Short: 1.Shorten Average Pace of 8:22 to 7:59 2. Beat PRs [Mara:3:34:12][1/2: 1:42:50] Long: 1.Boston 2. Ironman 3. 100 Mile Ultra
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Brandon Brooks L.
West Richland, WA,
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Wendy
WA, Stay strong and enjoy every mile.
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Nicky C.
Seattle, WA, 50K Feb 2013
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Marvin C.
Panama City, PA, 21k-1:30 (2/26 ran 1:40); 10k-39 min (2/5 ran 41:34); 5k-19 min (7/12 ran 20:04); beat best Army 2 mile time of 13:05 (DONE), BQ & ultra (DONE) barefoot
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Todd
Parker City, IN, Keep running, stay fit, & be happy. And maybe do a few races along the way. :)
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Anne
Bowling Green, OH, To build endurance and rack up some miles. Run some 5ks and build up to the 10k. I'm a gym-rat, but I'm going to try to get outside more.
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Tiffany H.
Macomb, IL, Half marathon in 2013! Also, qualify for Boston before I die! :)
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Stein L.
Baltimore, MD, Get faster
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Mickey W.
Lawrence, KS, Marathons, Ultra-Marathons,Cycling,Triathlons, Endurance swimming
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Michelle
New York, NY, Be the best I can be. Make my mama proud.
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Bree T.
Helena, Mt, 26.2 with a smile...did it! How about picking up the pace now?!
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Krissy M.
Charlottesville, VA, Train strong to work toward qualifying for the Boston Marathon!
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Lanier M.
Arlington, VA, Lower the fat %, Run a half or a full in every state, Climb more, Complete a TRI, Get personal trainer certifications, Be an inspiration & be inspired by others
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Martin P.
Cochrane, AB, To complete 10 Quests in 5 years and raise $1M for Right To Play to help 20,000 kids.
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Eric S.
Boston, MA,
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Brodie W.
Baltimore, MD, Just Believe!
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Alesa W.
Los Angeles, CA, To hear those famous words spoken..."You are an Ironman."
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Matt R.
San Diego, CA, 2013 Goals - Under 1 hr Sprint, top 15% in age group, first Olympic. PR half Marathon under 1h 45m, and ride the Tour de tucson again with dad.
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Bertram M.
Columbia, MD, 5 Half Marathons in 2013; 2 Duathalon; Sub 25 5K; Sub 59 10K
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Lisa G.
Philadelphia, PA,
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Alisa A.
Seattle, WA, Have to get consistent. Like everyday. And get stronger. By a lot.
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Seret
Seattle, WA, Be 365 Fit! 2013 goal: Sub 4:00 Marathon. Always remember - Zombies won't wait for you to put your shoes on.
