Miles:
9652 total / 906 in 2018
Goal:

To continue exercising, getting stronger and healthier.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    good Treadmill 7.6 mi 01:00 07:53 pace

    Late night run.

  2. RUN
    good Treadmill 8.23 mi 01:05 07:53 pace

    Early afternoon rum.

  3. RUN
    good Treadmill 4.42 mi 00:35 07:55 pace

    Early evening short run.

  4. RUN
    good Treadmill 5.05 mi 00:40 07:55 pace

    Late evening run followed by some light weights.

  5. RUN
    good Treadmill 7.6 mi 01:00 07:53 pace

    Late afternoon run and some light weights.

  6. RUN
    good Treadmill 6.33 mi 00:50 07:53 pace

    Early morning run followed by some light weights.

  7. RUN
    good Treadmill 3.17 mi 00:25 07:53 pace

    Short late night run followed by some light weights.

  8. RUN
    good Treadmill 7.6 mi 01:00 07:53 pace

    Early afternoon run.

  9. RUN
    good Treadmill 7.6 mi 01:00 07:53 pace

    Early afternoon run.

  10. RUN
    good Holly Jolly Fun Run 5 km 00:29 09:25 pace

    Had a blast running the Holly Jolly Fun Run! It's a 5k along the same route as the Santa Claus Parade. Took my time and enjoyed high-fiving the kids !

  11. RUN
    good Treadmill 6.33 mi 00:50 07:53 pace

    Late afternoon run.

  12. RUN
    good Treadmill 8.23 mi 01:05 07:53 pace

    Mid-afternoon run followed by lots of leaf blowing and raking!

  13. RUN
    good Treadmill 8.25 mi 01:05 07:52 pace

    Mid-afternoon run.

  14. RUN
    good Treadmill 8.22 mi 01:05 07:54 pace

    Later afternoon run followed by some light weights.

  15. RUN
    good Treadmill 4.18 mi 00:33 07:53 pace

    Late evening run.

  16. RUN
    alright Treadmill 6.35 mi 00:55 08:39 pace

    Early afternoon run. Slower pace.

  17. RUN
    good Treadmill 7.6 mi 01:00 07:53 pace

    Early afternoon run followed by some light weights.

  18. RUN
    good Treadmill 6.32 mi 00:50 07:54 pace

    Early afternoon 10k

  19. RUN
    good Scotiabank Toronto Waterfront... 21.1 km 01:48 08:15 pace

    My fifth year running the Scotiabank Toronto Waterfront Half-Marathon. Happy enough with the time as it was my second best at this event. Was nice and cool, overcast and comfortable. Great event a... read more

  20. RUN
    good Treadmill 7.6 mi 01:00 07:53 pace

    Early afternoon run followed by some light weights.