Miles:
9949 total / 211 in 2019
Goal:

To continue exercising, getting stronger and healthier.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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  • This Week time period

Entries

  1. RUN
    good Treadmill 8.25 mi 01:05 07:52 pace

    Late afternoon run followed by some light weights.

  2. RUN
    good Treadmill 8.23 mi 01:05 07:53 pace

    Late afternoon run followed by some light weights.

  3. RUN
    good Treadmill 4.42 mi 00:35 07:55 pace

    Late night run followed by some light weights.

  4. RUN
    good Treadmill 8 mi 01:03 07:52 pace

    Later afternoon run.

  5. RUN
    good Treadmill 7.6 mi 01:00 07:53 pace

    Early afternoon run followed by some light weights.

  6. RUN
    good Treadmill 4.44 mi 00:35 07:52 pace

    Late evening run.

  7. RUN
    good Treadmill 7.85 mi 01:02 07:53 pace

    Later afternoon run followed by some weights.

  8. RUN
    good Treadmill 7.6 mi 01:00 07:53 pace

    Early afternoon run.

  9. RUN
    good Treadmill 10.78 mi 01:25 07:53 pace

    Later afternoon run.

  10. RUN
    good Treadmill 6.97 mi 00:55 07:53 pace

    Late afternoon run.

  11. RUN
    good Treadmill 4.43 mi 00:35 07:54 pace

    Late evening quick run. Just realized that tonight I hit 9,000 total km running since getting out of the hospital. Looking forward to cracking 10,000 later this year.

  12. RUN
    good Treadmill 8.25 mi 01:05 07:52 pace

    Sad week of running but just couldn't seem to find good time slots this week. Glad I could get a run in today.

  13. RUN
    good Treadmill 7.85 mi 01:02 07:53 pace

    Early evening run.

  14. RUN
    good Treadmill 7.6 mi 01:00 07:53 pace

    Late evening run.

  15. RUN
    good Treadmill 6.7 mi 00:53 07:54 pace

    Early evening run.

  16. RUN
    good Treadmill 8 mi 01:03 07:52 pace

    Late afternoon run.

  17. RUN
    good Treadmill 7.85 mi 01:02 07:53 pace

    Early evening run.

  18. RUN
    good Treadmill 5.06 mi 00:40 07:54 pace

    Early evening run.

  19. RUN
    good Treadmill 9.5 mi 01:15 07:53 pace

    Late evening longer run.

  20. RUN
    good Treadmill 8.25 mi 01:05 07:52 pace

    Early afternoon run.