- Miles:
- 592 total / 0 in 2012
- Goal:
90 miles for October
Wall of Motivation (54)
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Nice JobSong lyrics? Hang tough on a workout
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Great PerformanceWelcome back! :-) on a workout
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Nice JobBack on the board! Nice to have you back! on a workout
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Good LuckGreat to see you post a run Michael! Keep up that attitude. Toss any sense ... read more
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Post a workout!I miss following your training! Get your butt out there logging some miles A... read more
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Great PerformanceGreat job! on a workout
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You're an InspirationAwesome to read you just let go and ran without worrying about distance or pa... read more
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You're an InspirationGreat first race Michael! You're off to a great start with your running. Wi... read more
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Nice JobYou put me to shame last week Michael with your run count and total miles! W... read more
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Feel BetterHang in there Mike... and safe travels! on a workout
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Nice JobOne day we'll meet somewhere between us and run a race or something together.... read more
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You're an InspirationKeep it up, nice pace, your very focused at making excellent use for your wor... read more
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Post a workout!I miss following your training! Where've you been Michael? We need you on d... read more
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Post a workout!"Last workout 19 days ago" :-( I miss following your training! What can we... read more
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Let's go now Michael!!! Now that you can sync with Garmin, I want to see some... read more
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Post a workout!10 days and you'll feel like I did when I went back to the gym the other day.... read more
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Nice JobYou're a rockstar. Keep those miles coming! on a workout
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Good idea! on a workout
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Nice JobI'm back to my routine and I expect you to do the same. Let's hit the road 4... read more
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Nice JobGet out there Michael! Don't be afraid of that treadmill. I am on it every ... read more
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Nice JobKeep those posts coming through the holiday season and into the new year! We... read more
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You're an InspirationYour focus on improving your elapsed time, distance, and pace are inspiring! ... read more
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CongratsGreat job! You did awesome. on a workout
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CongratsGreat job! You did awesome achieving 100 total miles to date! On to your nex... read more
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Nice JobWay to go brotha, 3.0 miles that is fantastic! on a workout
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You're an InspirationLike U2 blaring through my headphones, you inspire me. on a workout
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Great PerformancePrepare the yellow jersey. Lance has some new competition. on a workout
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Feel BetterOur greatest glory is not in never falling, but in rising every time we fall.... read more
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Great PerformanceAwesome! Sounds like you're on track to complete the 5K run in Houston witho... read more
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CongratsCongrats on your consistent exercise Michael! I'm looking for some motivatio... read more
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Nice JobGo Michael Go! on a workout
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Nice JobFeel the burn! on a workout
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Nice JobAwesome! Keep those miles coming! on a workout
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Nice JobDoing it when you don't feel like it is the key to building consistency. on a workout
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Nice JobYou can do it. Running is a lot about breathing well. Make sure you work on y... read more
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Nice JobYou're a rockstar. Keep those miles coming! on a workout
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Nice JobWay to go, you are almost there. Within a couple of weeks you'll be cranking... read more

