- Miles:
- 592 total / 0 in 2012
- Goal:
90 miles for October
Michael Schwarz ran: Great run today from ...
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- 5 miles
- 00:50 time
- 10:54 pace
- 671 calories
- details
great
Sudbury Run
4.59
mi
00:50
10:54 pace
Great run today from a physical & mental standpoint. Running conditions still tough out here - now puddles with ice underneath. Only a few short walks (total < 90 seconds, nothing before 2.5 miles).


Nice run Michael, especially for hacking in poor weather conditions.
about 2 years ago • Like
You're 10K distance goal is in sight! Nice run! Way to hang in there!
about 2 years ago • Like
Great distance my friend some day I'll have to actually run longer than a few miles.
about 2 years ago • Like
Your getting the mileage in you need. Well done dude!
about 2 years ago • Like