Michael Schwarz ran: Good distance run, hi...

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  • 4 miles
  • 00:43 time
  • 10:44 pace
  • 577 calories
  •  
  •  
  • 0 ft climb
  • 192 max hr
  • 176 avg hr
    • Currently /5 Effort.
    effort /5
good 4.02 mi 00:43 10:44 pace

Good distance run, hit the 2.5m mark before my first brief walk-break. Kept the HR around 176, maxed out at 192 right near the end.

almost 2 years ago

Calories
577
  • Ash
    Ash
    Ash

    Mike, awesome HR; I would have died and lived again at these rates :)

    almost 2 years ago • Like

  • Dave S.
    Dave S.
    Dave S.

    At that rate, you don't need a HR monitor. You can simply listen for the sound of your beating heart. :-)

    Nice run!

    almost 2 years ago • Like

  • Michael S.
    Michael S.
    Michael S.

    Pretty easy to hear the THUMPTHUMPTHUMPTHUMPTHUMP......

    almost 2 years ago • Like

  • Jeremy S.
    Jeremy S.
    Jeremy S.

    Nice distance! Keep it up and you'll have no problem with that 10k.

    almost 2 years ago • Like