- Site:
- http://michaelrunner.com
- Miles:
- 3454 total / 293 in 2012
- Goal:
My goal is to come up with a new goal.
Mike Deming ran: It was 28 degrees but...
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- 4 miles
- 00:34 time
- 07:49 pace
- 569 calories
- details
good
4.38
mi
00:34
07:49 pace
It was 28 degrees but for some reason felt colder, but not much wind. My Garmin lost satellites at 1.95 miles and I hadn't planned my route so I was pretty annoyed. I felt pretty good throughout and went a little faster than I thought I would tonight. Descent run though a little shorter than I planned.
- Weather


great job.. nice pace Mike
4 months ago • Like
Nice pace Mike.
4 months ago • Like