Michael
Whooopeedoo! Vibram rocks!
- Miles:
- 1024 total / 137 in 2013
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Entries
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RUN
10 km 00:54 08:37 pace
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RUN
5 km 00:26 08:18 pace
Sweeet run
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RUN
5 km 00:29 09:15 pace
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swim
1800 m 00:40 35:45 pace
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swim
1800 m 00:40 35:45 pace
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RUN
10 km 00:54 08:41 pace
Friday run
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RUN
5 km 00:26 08:25 pace
The most difficult part was getting the butt off the couch and just doing it...
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swim
1800 m 00:40 35:45 pace
Sunday breakfast swim
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RUN
10 km 00:53 08:35 pace
TGIF run..
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RUN
5 km 00:28 09:00 pace
Short run after taking a break to cycling to strengthen the quads
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swim
great 1600 m
Swim sunday
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swim
great 1600 m
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RUN
5 km 00:26 08:15 pace
Short and sweet
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RUN
8 km 00:43 08:33 pace
It's been a while... Tired.
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RUN
5 km 00:28 09:04 pace
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swim
1700 m 00:36 34:04 pace
Swim Sunday
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RUN
10 km 00:54 08:39 pace
Really needed to let off some steam..
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RUN
3 km 00:17 09:07 pace
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swim
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RUN
8 km 00:44 08:48 pace
Morning run. Toughest part is waking up!
Michael
