- Miles:
- 1468 total / 0 in 2013
- Goal:
Marathon: sub-4:00 Half: sub-1:45
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Michaela logged 1468 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
- RUN
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walk
3 mi
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RUN
1.2 mi
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RUN
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walk
2.64 mi 00:45 17:02 pace
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RUN
3.2 mi
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walk
1.2 mi
- RUN
- walk
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RUN
3.15 mi 00:34 10:49 pace
run/walk
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RUN
2.21 mi 00:20 09:12 pace
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RUN
good rainy day run 3.2 mi 00:29 09:11 pace
easy, relaxed jog with the dog. not the greatest running weather for a december day: 72*, 100% humidity, sideways rain and a high wind advisory. we picked up the pace significantly in the last mile... read more
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walk
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after our trail run on saturday. happy boy!
1 person liked what Michaela shared -
walk
good 3.17 mi 00:55 17:21 pace
nice hour long walk with the pup. beautiful day outside - over 70 in December, thank you GA!
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RUN
good GICH trails 3 mi 00:40 13:20 pace
quick trail run with Duke. had to walk the steeper downhill sections to make sure of my footing...trying to trail run with an overeager puppy tugging his leash is harder than it sounds.
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RUN
great Evening 4 4.14 mi 00:38 09:06 pace
Gorgeous evening. My parents gave me a new Saucony ViziPro jacket for my birthday so I took that for a test run tonight. I love it - I light up like the fourth of July whenever headlights shine on ... read more
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Happy Belated Birthday and nice run Michaela.
over 1 year ago • Like
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RUN
good Happy Birthday to me! 4 mi
nice and easy no watch no music jog to kick off another trip around the sun. I'm 25 today and the happiest and healthiest I've ever been.
Michaela
Michaela
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I bet you aren't missing our weather now... Good run again Michaela.
over 1 year ago • Like