Miles:
1025 total / 0 in 2018
Goal:

I would like to be able to manage my local routes at a pace consistently faster than 8:00 per mile ----- currently at 8:45ish + Complete 26.2

Michael M. ran: Easy leg stretch AM

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  • 2 miles
  • 00:16 time
  • 08:39 pace
  • 227 calories
  •  
  •  
  • 75 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Phone box to Moor Green and back 1.82 mi 00:16 08:39 pace

Easy leg stretch AM