Miles:
1025 total / 0 in 2018
Goal:

I would like to be able to manage my local routes at a pace consistently faster than 8:00 per mile ----- currently at 8:45ish + Complete 26.2

Michael M. ran: Lunchtime run

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  • 3 miles
  • 00:24 time
  • 08:57 pace
  • 348 calories
  •  
  •  
  • 73 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright Short work run 2.64 mi 00:24 08:57 pace

Lunchtime run