Miles:
1025 total / 0 in 2018
Goal:

I would like to be able to manage my local routes at a pace consistently faster than 8:00 per mile ----- currently at 8:45ish + Complete 26.2

Michael M. ran: Easy afternoon trail ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:45 time
  • 09:49 pace
  • 682 calories
  •  
  •  
  • 179 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright Winding trail to Woodend 4.58 mi 00:45 09:49 pace

Easy afternoon trail run, longer run, surprised at the effort needed