Miles:
1025 total / 0 in 2018
Goal:

I would like to be able to manage my local routes at a pace consistently faster than 8:00 per mile ----- currently at 8:45ish + Complete 26.2

Michael M. ran: Easy AM

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  • 3 miles
  • 00:25 time
  • 09:13 pace
  • 379 calories
  •  
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  • 139 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Wood End trail 2.71 mi 00:25 09:13 pace

Easy AM