It went really well. Not as well as yesterday but it felt good to get up on a Saturday and walk early.
- Miles:
- 23 total / 0 in 2012
- Goal:
Get in shape so I can run again
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Michael logged 23 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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walk
great The Trail minusthe last piece 5 mi 01:12 14:20 pace
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walk
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walk
good Up the hill and to 300 N 6 mi 01:45 17:30 pace
My feet are hurt a little. But I was able to blow off some steam!!
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walk
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walk

